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Varsha K Shah

@msvarshashah

a year ago

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Posted On: July 30th 2025, 03:24 am

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The lymphie girlies are going to the BALL! 💃✨🥂

That's right! Your favorite LE&RN creators are getting glammed up and heading to NYC for LE&RN's Pathways to Progress Gala! And while progress looks a little different for each of us, we're all showing up with the same hopes for our lymphatic community:

💛 More answers.
💛 More research.
💛 More treatment options.
💛 More support.
💛 More representation.

On November 17, we're trading our everyday outfits for Gala glam (fancy compression included) and coming together to celebrate our community, raise awareness, and help move lymphatic research forward!

And guess what? You don't have to be at the ball to be part of the magic! ✨

💛 Donate: https://secure.qgiv.com/for/plle2lf/
🎟️ Attend: https://lymphaticnetwork.org/2026-gala

Can't make it to NYC? Even $5 or $10 can make a difference! Help us keep progress moving, one donation at a time💛

#Lymphedema #LymphaticDisease #LymphedemaAwareness #PatientAdvocacy #LymphaticResearch

a little treat!!> 🎃💗✌🏻🦇
#halloweekend #partyyyyy
#fypシ゚viralシfypシ゚ #wanteddd

The pressure to perform and the money 💴 got Renuka under so much pressure that she went upto Smirti to say that she wants to quit ‼️

#fg9

Researchers documented an unusual sexual bond between a male donkey and a bull during fieldwork in Ethiopia.

The team was in the Ethiopian highlands to study gelada monkeys when they spotted Achille, a bull, and Patroclo, a male donkey, together in a nearby grazing area.

Over a number of days, Achille was seen mounting Patroclo. Mounting was documented 51 times, with 34 of the events resulting in intromission.

Another male donkey in the pasture flattened its ears and backed away when Achille tried the same thing. Patroclo never did, and appeared to present his hindquarters to the bull.

The pair also licked, rubbed and nuzzled each other more than they did other animals, and they spent most of their observed time close together.

According to the researchers, it appears to be the first documented case of a sustained same-sex sexual relationship between a bull and a donkey.

The observations show animal sexual behavior can be a more complex social phenomenon than we might realize, the team says.

Full story at the 🔗 in bio — @sciencealert

📖 Source: da Cruz et al. (2026). A socio-sexual bond between a bull and a male donkey. Current Biology

Wayne had to work late tonight so I decided to surprise him with something I’ve been wanting to try and it turned out SO good! He prefers everything over rice, but I loveee noodles, and especially udon … so I served both! Are you team rice or team noodle?

Comment SUBSTACK any time for a link to the full length recipes, recipe cards and shopping list on our Substack “Nancy & Wayne”

This is a quick and easy, delicious dish.

RED CURRY UDON SOUP WITH CRISPY PORK + BOK CHOY

3 lb ground pork (can be swapped w/tofu or ground beef)
1 tsp dark soy sauce
1/3-1/2 cup minced onion
1/4 cup minced shallot
2 tbsp minced ginger
2 tbsp minced garlic
1/2 cup red curry paste
About 20 oz coconut milk
4-6 cups chicken broth
1-2 Tbsp Fish sauce, adjust to taste
Juice of 2-4 limes, to taste
Frozen udon noodles
Bok choy, halved blanched
Eggs, as many as you’d like
Chili oil @momofukugoods
Sliced scallions

Cook the pork in a stainless steel pan over high heat without adding salt or oil; it will render its own fat. Leave it undisturbed until crispy on the bottom, then flip it. Only after flipping, drizzle with the dark soy sauce and crisp the other side. Remove from the pan. Work in batches if needed so it crisps rather than steams.

Saute the onion, shallot, ginger and garlic in the same pan for a few minutes. Add the curry paste and cook, stirring, for 1-2 minutes. Pour in the coconut milk and chicken broth and simmer for 5-7 minutes. Add the fish sauce and lime juice gradually, tasting as you go. Everything can be adjusted to taste.

For the jammy eggs, bring a pot of water to a boil. Gently lower in as many eggs as you’d like and cook for exactly 6 minutes. Run under cold water, then peel and halve.

Cook the frozen udon according to the package directions and blanch the halved bok choy until tender-crisp.

Put the udon in a bowl, pour over the broth, then add the crispy pork, bok choy and jammy eggs. Finish with chili oil and scallions.

You can also serve it over rice instead of udon. #udon #curry #soupseason #crispypork #easyrecipe @allclad

happy halloween 🦇