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Ankit Deshmukh

@ankittt__04

a year ago
Co Creator: __rishabh.jadhav____21 ritik.rajpoot yash_bangar_03 golu_choudhary_0831
Photo by Ankit Deshmukh on July 30, 2025.
Photo by Ankit Deshmukh on July 30, 2025.
Photo by Ankit Deshmukh on July 30, 2025.
Photo by Ankit Deshmukh on July 30, 2025.
Photo by Ankit Deshmukh on July 30, 2025.
Photo by Ankit Deshmukh on July 30, 2025.
Photo by Ankit Deshmukh on July 30, 2025.
Photo by Ankit Deshmukh on July 30, 2025.
Photo by Ankit Deshmukh on July 30, 2025.
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Posted On: July 30th 2025, 08:36 am
Tagged Users:
@ritik.rajpoot
ritik.rajpoot
@golu_choudhary_0831
golu_choudhary_0831
@yash_bangar_03
yash_bangar_03
@__rishabh.jadhav____21
__rishabh.jadhav____21
~ एक सफ़र पहाड़ो वाला!⛰️🍃🍁
Comments (9)
__rishabh.jadhav____21 a year ago

__rishabh.jadhav____21

comment media

arvind_freestyle a year ago

arvind_freestyle

Es jangal ki kahani me khiladi mere jangli he 😍

_.aloksalve2212 a year ago

_.aloksalve2212

Sukun ❤️🙌

nilanxhu.thakur.31 a year ago

nilanxhu.thakur.31

❤️❤️

utkarshjaiswal.26 a year ago

utkarshjaiswal.26

🔥🙌

dipeshchopra_11 a year ago

dipeshchopra_11

🔥🔥🔥

_kanakisacoolkidd_ a year ago

_kanakisacoolkidd_

Dreamyy places🤌🏻🥹

___ashu__tiwari__024 a year ago

___ashu__tiwari__024

❤️🙌

golu_choudhary_0831 a year ago

golu_choudhary_0831

👉🏻🏔️🫠

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Comment “walk” to join NO SIT NOVEMBER and “workouts” for your 3 day split! I GOT YOU COVERED!!! And please remember you don’t need to start running to “get serious” about fat loss! Walking is often easier to fit into your day and recover from, especially when you’re already lifting and eating in a calorie deficit. (Which you should be prioritizing!!) BUT REMEMBER if your goal includes getting stronger and building muscle, your step count doesn’t replace strength training!!! You also don’t have to start EVERYTHING tomorrow. Here’s one way to build:
Month 1: Gradually increase your steps toward a manageable goal.
Month 2: Keep walking + add two 30-minute full-body workouts.
Month 3: Add a third workout if your schedule and recovery allow.
Month 4: Start tracking protein to see how much you’re actually eating. You can include protein from day one btw!!! But if tracking overwhelms you you dont have to necessarily put it IN APP until month 4! Start with a 10-minute walk after lunch. Put it in your calendar. Repeat it until it becomes part of your day, then build from there. Comment WALK to join my No Sit November walking challenge!!!! I’ll send you the details + printable PDF, with beginner, intermediate, and advanced options so you can start where you are. @thatgirlwhowalks you go girl!!! LETS GOOOO!!!! #stepchallenge #walkchallenge #walkingchallenge #novemberchallenge #juliexfitcoaching
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HEY DARLING IS ALL YOURS NOV 6
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