Instagram story viewer> @sooraj_unnii> Post
a year ago
8
Posted On: July 31st 2025, 07:02 am
Here’s how to stay safe while playing badminton ⬇️”

💓 Warm up before every game
💧 Stay hydrated & avoid heavy meals
🩺 Get a health check-up if you’re over 35
📉 Watch for chest pain or dizziness — never ignore it
📱 Use a smartwatch to monitor heart rate
🧘‍♂️ Play within your limits. Don’t overpush.

“Your health matters more than any match. Stay safe. Play smart.”
#badminton #BadmintonPlayer #sportsplayer #badmintoncoach #trick-shot #badmintontrick #badminton trick shot #badmintonrevolution #badmintonelite #badmintonshop #badmintonlove #badmintontournament #badmintonvideo #badmintonphoto #badmintonlife #badmintonworld #insta reel
#reel #badmintonreel #badmintonlover #badminton #badmintonlover #badmintonlover #heartattacksurvivor #badmintonhearthealth
Comments (8)
tanishqratra a year ago

tanishqratra

@aadil_1201

anee.rama a year ago

anee.rama

❤️

amankavathekar a year ago

amankavathekar

@tanmaygupte, @nikhil_rathi08, @gaurav_wagh9

thiaga_19 a year ago

thiaga_19

Why people getting heart attack while sleeping. In fact more people died while sleeping than doing other activities.

jayaram_arjun a year ago

jayaram_arjun

😍😍😍😍

__mah__roof_ a year ago

__mah__roof_

❤️❤️🔥

bazil_navas a year ago

bazil_navas

❤️❤️❤️

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