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Elton Larry Todd

@eltonlarrytodd

a year ago
#gays #livewell
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Posted On: August 28th 2025, 09:37 pm
#gays #livewell
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ebrahimamrshalaby a year ago

ebrahimamrshalaby

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Hi birthday month 🤎🍸✌🏽 #SAG
39 weeks pregnant and prepping for the biggest physical event of my life! 🤰🏼 A little throwback to 6 years ago, 3 days before my son was born. These were two of my go-to moves to prep my body for labour. Here's something I wish more women knew: Birth prep isn't just about doing Kegels OR just releasing your pelvic floor. It's about learning how to strengthen AND release your pelvic floor, use your abdominal muscles effectively, manage pressure, and understand how different positions can support your body during labour. And you can actually TRAIN for these things during pregnancy! Over 15,000 women have now taken Push Prep, combining prenatal Pilates with evidence-based birth education to help you feel stronger, informed, and confident heading into birth. And exciting news! Our next round of LIVE Push Prep classes starts TOMORROW NIGHT! 🎉 Join me every Tuesday at 8 pm ET for prenatal Pilates, birth prep education, and live Q&A. Because you deserve more than a library of workout videos. You deserve real support as you prepare for one of life's biggest moments. 🤰🏼 Comment PUSHPREP and I'll send you my FREE prenatal workshop to help you prepare your body for birth! xo Nikki #prenatalpilates #prenatalfitness #pushprep #thebellemethod #expectingmom
EKSEL KEHILANGAN MENIT BERMAIN DI ERA STY! 👀 Eksel Runtukahu belum mendapat kesempatan bermain dalam delapan pertandingan awal Super League 2026/27 bersama Persija. Dari delapan laga tersebut, ia lebih sering hanya berada di bangku cadangan. Situasi ini berbeda dengan musim lalu ketika Eksel tampil dalam 23 pertandingan bersama Persija. Menurut Vivamania, apakah Eksel layak mendapat kesempatan bermain di Persija? 👀
Sometimes the solution starts BEFORE we ever pick up our shears or head to the shampoo bowl! 👏🏼 Here’s a little peek inside my Connecticut class, where I had both stylists and curl friends learning together! One thing I want to challenge my fellow stylists to do? If you’re thinking it in your head, SAY IT OUT LOUD! 🗣️ We forget that what feels like common sense to us isn’t always common knowledge to our clients. Every little detail is an opportunity to educate, inspire, and help your client understand their hair a little bit deeper. And sometimes solving the problem is SIMPLE! These curls had lost a little of their juice, so we used a little Hair Renew Conditioner, a little water, and I create volume and a few simple techniques to bring back some life. No shampoo bowl. No haircut. Just understanding the WHY behind the WHAT! ✨ Want to understand products and how to choose them with confidence? Comment TRAINING for my FREE class! ✂️ Want me to bring this kind of education (and a whole lot of laughter) to your salon or next event? Check out the link in my bio! Because curls don’t have to be complicated. 💛 #vossthecurlboss #curlyhaireducation ation
Alec said ABC. The Baldwinitos say ABD: Always Be Dancing 🩷 Halloween left us thinking about our family dance memories 🤍….way back to wedding, Carmen dancing on @ellendegeneres , babies, 🐼, salsa in the park…come down memory lane with me….how much of these do you remember?
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