Instagram story viewer> @xmartonsk> Post

Xmarton Slovensko

@xmartonsk

a year ago

6

0

Posted On: August 7th 2025, 01:56 pm

Hľadáme to, čo nás spája. A zdieľame to najlepšie.🫶🏻😊#xmarton #todosracing #todos

More posts

Forget the king-size candy bars 😅

People have been giving out LEGO instead of Halloween candy, handing out mini sets and minifigures to kids who stop by their houses while trick-or-treating.

Instead of just getting candy, these kids get something they can add to their LEGO collections and keep for years to come.

(via @minifigureryan @studstache @vader_bricks_ @lord_of_minifigs)

יום הולדת שמח לדנה ברגר, שבגיל 14 הגיעה (עם הסוודר) להתארח ב"שמיניות באוויר" (1984)
תוכניות מלאות של "שמיניות באוויר" באתר ובכאן BOX 📺

2 godine

01.11.2026.

another week down :)
-
moved up in weight on all my posterior chain movements this week!! this has been my main goal with my new split so I am happy. I am also putting more emphasis on bench again and am going to attempt to push for some new PRs. Squat is currently being maintained until my deadlift is a bit stronger.
-
My all time deadlift PR was 310lbs pre injury and that was pulled with frog stance sumo. I am hoping to surpass this PR with conventional. Pre injury I never emphasized training my posterior chain at all and trained deadlifts very loosely in comparison to squats, which was a massive contributing factor as to why I got injured. I used to despise deadlift and glute training. While I can’t say deadlift is my favorite lift now, I do genuinely look forward to every single workout including my deadlift days and am grateful to be able to lift at all. I’ve gone from not being able to sit down without insane pain and not being able to walk properly to now deadlifting over 225lbs again🗿
-
@breathedivinity drop is live!! dc: marilyn
-
-
#gym #breathedivinity #gymmotivation

I'm doing it all for science!