Instagram story viewer> @abbyymeers> Post
Abby Meers(abbyymeers)'s profile avatar

Abby Meers

@abbyymeers

a year ago
Download
4
Posted On: August 8th 2025, 05:42 pm
Tagged Users:
@thedancecollectivemd
thedancecollectivemd
Love a good musical theater combo!!
•
•
•
@thedancecollectivemd
Choreo: Mindy Snyder
#dance #dancer #tdc #tdclfg #thedancecollective #lovetodance
Comments (4)
herrelljolie a year ago

herrelljolie

🔥🔥

thedancecollectivemd a year ago

thedancecollectivemd

🤩🤩

More posts

My plan for 2026 shows with Rita @ritashantidmt was to bring her into Olympia in “decent” stage shape but not burn her out for her Title defense at Ben Weider Naturals as that is the show I wanted her to be at her best ever. Showing up her best 7 weeks before would have hurt that peak. After 28 shows together factoring many things in this was my decision and approach. I won’t lie…I second guessed myself all the way up through the prejudging at Olympia. I remember sitting next to Brandon @diamante.beckett asking him and his wife Nicole if they thought that was the right decision. They said “Coach she looks good, she looks like she belongs up there 100% it’s a great showing for her!” …but still as I sat there watching the Olympia prejudging I knew she was 7 weeks out from being her best. We got to 10 weeks out Ben Weider and reality hit that we were only 3 weeks out from Olympia so I crash dieted her hard for 3 weeks. She came into Vegas in respectable condition thank goodness but I was afraid to carb her up much and she went on stage about 4 lbs lighter than she was last year. After Olympia I started giving her weekly refeeds and all her muscle she had built off season popped right back. This morning Rita was 143 lbs fasted after a couple of low calorie days. This is over 10 lbs bigger than she was at Olympia and in much much better condition. Sitting now at 11 days out from the 2026 Ben Weider Rita is the biggest she has ever been for a Wellness show by a good margin and with good condition. Looking back now I am happy on my decision not to peak Rita too early this year. We knew she wouldn’t have a chance at winning Olympia or even being first callout…so the focus for me was always on winning her 3rd Ben Weider Naturals Title. Even though I questioned myself I know looking at her now I made the right call. Rita you look amazing today! I appreciate you always trusting the my plan and listening. You are as, if not more, focused than any athlete I have ever coached. You are incredible and you have my respect always 🫡 …as well as my love ❤️🙂 😉 Your Best is coming Champ!!! 🏆🏆🏆
Музыкальный,пеший ход🤩Карагандинцы😘
My Cinema Mount Rushmore ✨️ Top 4 directors, composers, actors, actresses and dop. If you had to pick only four artists from the entire history of movies to represent cinema, who would they be? Nearly an impossible task, I know...
🚨 கன்னி ராசிக்காரர்களே! இந்த 3 விஷயங்களில் ஜாக்கிரதையாக இல்லாவிட்டால், தேவையில்லாத பிரச்சனைகளைச் சந்திக்க நேரிடும்! ⚠️🔥 🪐 ராகு–கேது பெயர்ச்சி 2026! கன்னி ராசிக்கு 5ஆம் இடத்தில் ராகுவும், 11ஆம் இடத்தில் கேதுவும் வருவதால் முக்கியமான மூன்று விஷயங்களில் கவனம் தேவை! ⚠️ 1. குழந்தைகள் & குடும்பம்: குழந்தைகள் தொடர்பான முடிவுகள், அவர்களின் கல்வி மற்றும் எதிர்கால விஷயங்களில் அவசரம் வேண்டாம்! ⚠️ 2. காதல் & நம்பிக்கை: உணர்ச்சிவசப்பட்டு எடுக்கும் முடிவுகளால் உறவுகளில் மனக்கசப்பு ஏற்படலாம்! ⚠️ 3. பணம் & முதலீடு: அதிக லாபத்திற்கு ஆசைப்பட்டு பணத்தை முதலீடு செய்வதிலும் நண்பர்களை நம்பிப் பணம் கொடுப்பதிலும் எச்சரிக்கை! 🔱 கன்னி ராசிக்காரர்களே! இந்த ராகு–கேது பெயர்ச்சி உங்களுக்கு எங்கு முன்னேற்றத்தையும் எங்கு சோதனைகளையும் தரும்? 🎥 முழு பலன்களையும் வீடியோவில் பாருங்கள்! 👇 கன்னி ராசிக்காரர்களே! Comment-ல் “கன்னி” என்று பதிவிடுங்கள்!
Looking like an absolute doll, as pretty as a dream! 🤍🧿 #lovegill #lovegillkalakaar #lovekelovelies #lovegillbiggboss20
If breakfast board then only like this!!! #mominthekitchen #easyrecipes #madefromscratch #armenian #breakfast
back to up