Instagram story viewer> @cesarplantas> Post

César Júnior | Plantas de Alto Padrão

@cesarplantas

a year ago

Photo by César Júnior | Plantas de Alto Padrão on August 12, 2025.

Download

Posted On: August 12th 2025, 02:44 pm

Seu jardim vive sob sol pleno?
Nenhuma planta que você coloca lá aguenta?

Hoje eu vou te mostrar 8 opções para sol pleno que vão resolver o seu problema e trazer muita beleza para o seu jardim.

Passe para o lado e comente a sua preferida! 🍃👇🏻

#paisagismo #paisagismoresidencial #plantasdesolpleno #cesarplantas #ocanaldasplantas

Comments (2)

a year ago

victorcarvalhomentor

Sensacional 👏

a year ago

cassiacastro.p

👏👏👏👏👏

Former Kiambu Governor Ferdinand Waititu has been sentenced to 13 years in prison or a KSh 21 million fine over a KSh 588.7 million road tender corruption case.

The Milimani Anti Corruption Court found him guilty of irregularly awarding the contract during his time as governor. The new sentence will run alongside his existing 12 year prison term, meaning he will not serve additional jail time.

Aneha's sister isn't sure if Cam is her person.

The LOVE IS BLIND S11: BOSTON Finale premieres tomorrow, and don’t miss the reunion on November 8 at 6pm PT, only on Netflix

went a little extra w my bag this time @miraggiolife 🫶🏻

#TeamSlaytopia are bringing the energy and good vibes 😍 Take a look at how rehearsals went while prepping for their performance 🎉 #DisneyNight #DWTS

There is a massive difference between treating fitness as a phase and treating it as a way of living.
When you see those of us in our 40s and beyond who are in incredible shape, you are looking at people who stopped making sacrifices a long time ago. Instead, we made a choice.
To the outside world, our lifestyle looks like a series of restrictions. No nights out, no junk food, no breaks. People think we possess superhuman willpower.
But from the inside, it requires almost no willpower at all.
Why? Because we made that choice which shifted our identity. We don’t crave junk food because it doesn’t agree with the body anymore. Instead, we eat what fuels us and makes us function well. There is no feeling of deprivation when your actions align perfectly with your values. For us, it isn’t a sacrifice; it is the ultimate form of self-respect.
Now, look at the other side of the coin.
A lot of people who look incredible at 25 will not maintain that look into their 40s.
At 25, youth provides a natural biological buffer. A fast metabolism and rapid recovery can easily compensate for a lot of lifestyle inconsistencies. The trap is that when staying in shape requires less effort, it’s easy to treat fitness as a temporary project rather than learning how to truly live this way.
But youth eventually expires. When that biological buffer fades and life gets complicated, a temporary project mindset completely collapses. You cannot outwork a changing biology without deep roots.
For us, fitness isn’t a project we run to when we have time—it is part of our daily life.

César Júnior | Plantas de Alto Padrão

@cesarplantas

victorcarvalhomentor

cassiacastro.p

More posts