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cbrug

@cbrug

a year ago
Photo by @cbrug on August 22, 2025.
Photo by @cbrug on August 22, 2025.
Photo by @cbrug on August 22, 2025.
Photo by @cbrug on August 22, 2025.
Photo by @cbrug on August 22, 2025.
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Posted On: August 22nd 2025, 09:49 am
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@mrmispain
mrmispain
We are back!!! New MRMI (Medical Response to Major Incidents and Disasters) Course in Mallorca, 10th-12th of September 2025. More than 100 students, 18 International Instructors, 3 days and 2 full scale simulations exercises……Ready to deal with a Mass Casualties Incident???
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pmatbes a year ago

pmatbes

👏👏

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In 2016, I took home a dog named Isis. She was a pit bull being given away on the street by a guy who said he’d been breeding her at his grandmother’s house and needed to get rid of her now that she’d had puppies. I had no idea how to raise a dog. I was broke, pretty aimless, and living in a three-bedroom apartment with four roommates. She was depressed because her puppies had been taken away too early, and she was terrified of other dogs, presumably because she’d been abused. On top of all that, she was named Isis, a sworn enemy of the United States. Before adopting her, I’d never really had to take care of anyone but myself. I was in my 20s, single, and probably pretty selfish. She was the first living thing I’d ever been responsible for, and having her changed my life. We grew up together in a way, and we had a really great life. For the last ten years, every time id arrive home, no matter how shitty a mood I was in, she’d lift her head and look at me with pure joy. It was such a simple thing, but it made me happier every single time. I’m going to miss that more than I can explain. One of the best things about dogs is how much they seem to enjoy being alive. They get so much happiness out of the smallest things, and they share that happiness with you. And when you see that joy start to disappear, it’s heartbreaking. I guess that’s why those commercials are so sad. In March of this year, Icey was diagnosed with a neuromuscular disorder that almost killed her. She spent a long time in the animal hospital, and when I brought her back for a follow-up appointment, some of the staff started crying when they saw how much better she was doing. They’d all worked so hard to save her, and it was incredibly moving to see how much they cared about her. At one point, I asked her neurologist, “Medically speaking, I’d like you to be brutally honest, she is the best dog, right?” “She really is the best dog” yesterday we spent our last day together. I made her a steak and we went to the park. I honestly don’t want to her to go, but I know it’s her time. She was the best dog
Over a week home and I’m still hearing you, Europe 🥹❤️ These nights will stay with me forever. Now… ARENA TOUR. TWO DAYS TO GO. Ziggo Dome, Amsterdam, November 4th. Then straight into the UK for some of the biggest shows of my entire life. Seeing these rooms on paper is one thing… walking out and hearing you sing back is going to be something else 😭 I need every last bit of your voice. We’ve got memories to make. 👇 COMMENT WHICH SHOW YOU’RE COMING TO! Find someone going to your night, say hello, make a new mate. If you’re coming alone, this is your place to find your people ❤️ AMSTERDAM + UK… ARE YOU READY? ❤️‍🔥
Pittsburgh, this one's for you 🤩 See Hometown Remix in action on Nov. 3.
That performance from Nordin 😮‍💨
Se toca garoto bbk
PUNCHY GRILLED CHICKEN + VEG One marinade, a whole dinner. It’s as easy as that. We like our food spicy but if you don’t you can just leave out the jalapeño! Recipe: Marinade: 6 cloves garlic 1 jalapeño (optional) 1&1/2 cup parsley 1&1/2 cup cilantro 4 mint leaves 2 Tbsp red wine vinegar Juice from 1 juicy lemon 2 tsp salt 1/2 tsp pepper Put everything in a blender and pulse till combined. FOR THE CHICKEN + VEG 1 kilo shnitsel Assorted veggies cut into big pieces I did (2 red belle peppers, 1 zucchini and 2 fennel bulbs) Add all the marinade aside from a scant 1/4 cup to the chicken. Mix. Don’t marinate for more than 4/5 minutes or it’ll the texture will be weird. Trust me. Heat a grill pan on medium high heat. Cook chicken pieces for a few minutes on each side. Remove. Once the chicken is all cooked add the veggies to the grill pan and cook for 4-5 on each side. Serve chicken and veggies with rice and top with techina or cut up and add to a salad or pita!!! Enjoy!
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