Posted On: August 25th 2025, 07:12 am
In conversation with
@mercygift_t Talking about oils…olive oil and avocado oil get the ‘healthy oil’ badge 🌿🥑 because of how they differ from some other cooking oils, however, that doesn’t mean other oils are automatically bad or unhealthy in that sense.
At the end of the day, all oils pack the same calories, so whichever one you use, moderation is always key.