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Jennifer Abah

@jenny_abah

a year ago

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Posted On: September 20th 2025, 10:39 am

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@nbesummit

Had an amazing time at the just-concluded Nasarawa Business Empowerment Summit @nbesummit . I learned so much, made new contacts, and built meaningful connections.

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amandacheks

a year ago

amandacheks

Fine woman

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Presiden ke-7 RI Jokowi keberatan jika ijazah S1 miliknya dicek laboratorium ulang. Hal itu merespons pertanyaan dari pihak kuasa hukum Roy Suryo yang meminta ijazah Jokowi diuji ulang secara transparan.⁠
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Jokowi keberatan karena ijazahnya sudah diuji di lab forensik Polri. Kemudian itu juga merupakan dokumen pribadinya, sehingga ia menolak dokumen itu 'dikemana-manakan' lagi.⁠
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📸: Dok. kumparan/Aditia Noviansyah, Kevin Karalo⁠
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Baca selengkapnya dengan klik link di bio. Cari tahu berita update lainnya dengan download aplikasi kumparan di App Store atau Google Play.⁠
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📝: newsupdate | update | news | vidol | keepme | R375 | E064 | E164⁠
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#bicarafaktalewatberita #kumparan

Justice for Preeti Katheriya 🙏❤️

Equality ki baat toh sab karte hain, but are we really practising it?

From expecting our domestic help to work overtime to normalising inequality in our everyday lives, Radhika Apte gets candid about how deeply these attitudes are rooted in our culture.

At @ifp.festival , @rotalks caught up with @radhikaofficial and @keerthysureshofficial for an insightful conversation about their film AKKA, equality, societal norms and so much more! 🎬✨

▶️ Watch the complete conversation on our official YouTube channel!

#RadhikaApte #KeerthySuresh #AKKA #IFP2026 #Rotalks

सर्वोत्कृष्ट जोडी (छुपा पुरस्कार) with our very own ' कबाब में हड्डी ' उर्फ मिस टकाटक ❤️🫂😉

#growth #ᴠɪʀᴀʟᴘᴏsᴛ #fyp

One with the सर्वोत्कृष्ट नायक ❤️

One with the सर्वोत्कृष्ट नायिका ❤️

And I better not see you in the section smoking hookah’s and taking snaps. Girl get up and dance🌚 DPMO #halloween2026

Swallowing pills can be surprisingly difficult for some people, especially when dealing with larger capsules that seem to get stuck in the throat. However, a simple adjustment to your head position may make the process considerably easier. Unlike many traditional tablets, capsules are often less dense than water, meaning they tend to float rather than sink. When someone tilts their head backward while drinking, the capsule can move toward the front of the mouth instead of traveling smoothly toward the throat. Researchers have found that a technique known as the lean-forward method can help people swallow capsules more comfortably by taking a sip of water, placing their chin toward their chest and swallowing while leaning forward.

What makes this technique particularly interesting is that it goes against what many people instinctively do when taking medication. Most people assume throwing their head backward will help a pill slide down faster, but that movement isn’t necessarily helpful for floating capsules. A 2014 study published in Annals of Family Medicine found that the lean-forward technique improved capsule swallowing for many participants who previously struggled with taking pills. However, the method isn’t appropriate for every medication or everyone with swallowing difficulties, so following medication instructions remains important. It’s fascinating how something as simple as changing the angle of your head can make an everyday task noticeably easier. Some people spend their entire lives struggling to swallow capsules without realizing there might be a much simpler technique. 😭

#HealthTips #Medicine #DidYouKnow