Instagram story viewer> @machaaano> Post
machano(machaaano)'s profile avatar

machano

@machaaano

a year ago
Download
3
Posted On: September 20th 2025, 12:57 pm
برکت از زندگیا رفته بخدا😂😂😂
Comments (3)
classebartar a year ago

classebartar

🌺🌺

classebartar a year ago

classebartar

👏🔥

samaan_amirii a year ago

samaan_amirii

😂😂😂

More posts

WATCH THIS #yungmiamihalloween #miami #dctomiami #caresha @yungmiami305 🎃
#Clique, what's that number for you, let me see if y'all my people. 👀👇🏾
What’s next?
Now onto the next holiday 🎃🧞‍♀️🪽
Progress is coming exactly as it should . Immaculate reps cause huge stimulus , you then are capable over time of doing more reps and more load . The fuel for the whole journey is the immaculate reps . They are what the engine converts into taking you somewhere! Without the fuel you can’t move , you can’t progress . You must focus on tbe quality and then let your body ( the engine ) do the rest !! ( yes I moved biceps back to before legs , it’s just too easy otherwise and I would rather have a couple harder sessions and train at 4 sleeps frequency than waiting the 5 sleeps )
Happy birthday, Fernando. We miss you. 💙
back to up