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Chef Vincenzo Figuccia

@chefvincenzofiguccia

a year ago

41

3

Posted On: September 10th 2025, 03:44 pm

Uno schizzo all'improvviso non è niente se ti colpisce gli occhi o il viso

Comments (3)

giovanna_o65

a year ago

giovanna_o65

Uno schizzo all improvviso nella tua bocca cosi stai zitto

_mike_plus_44

a year ago

_mike_plus_44

Che bel uomo che sei così tento si vede dal viso ❤️

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So now, as adults, when something hits, like grief, hurt, resentment, dread…we try to think our way out of it. Analyze what it means about us. Figure out why. That’s where feelings get stuck.

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Harvard neuroscientist Dr. Jill Bolte Taylor found that the chemical surge of any emotion lasts about 90 seconds. After that, any feeling that’s still with you is being kept alive by the thought that triggered it. Running on loop in the background.

I created this guide for anyone who’s been told to “feel their feelings” without ever being shown how. I hope it helps you ❤️

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