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C.S. ENTERTAINMENT GROUP

@csentgrp

a year ago
Walk with us NYC 10.25.25 #BetOnYourself
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Posted On: October 18th 2025, 05:19 pm
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Walk with us NYC 10.25.25

#BetOnYourself
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hd_dj_hd_dj_hd a year ago

hd_dj_hd_dj_hd

Can U share it @newyork_vibez_

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When people say “high sugar,” they often mean donuts, chocolate, ice cream, cookies, cake and pastries. Most of those foods get around half their calories from fat. Hardly anyone overeats spoonfuls of plain sugar. Sugar isn’t uniquely fattening. Fat gain comes from eating more energy than you burn. For example, in one study two groups ate the same calories, but one got 121 g of sugar a day and the other 12 g. Both lost about 7 kg in 6 weeks and saw similar improvements in blood pressure. The real issue is calorie-dense, hyper-palatable fat + sugar foods, because they’re less filling and easy to overeat. Sugary drinks are the one exception as liquid calories don’t fill you up much, so they add up fast (aka just have the zero calorie soft drink instead of the sugary one). Obviously the above doesn’t mean sugar should make up half your diet. Most of what you eat should still be whole foods, with plenty of fibre, protein, fruit and veg. But if your calories are in check and your diet is mostly good, you don’t need to fear sugar.
Kuch bhi karte hain 😭💔 (late night vibes, midnight vlog, late night fun, fyp, viral reel, trending reel, night routine, random moments) #fyp #goviral #explorepage #minivlog #sisters
He was thinking about going Forest - Unfortunately Instagram keeps flagging posts as unoriginal so I’ve started writing bigger paragraphs underneath everything to try and stop it happening. Had a few posts get caught by it the other day and had to delete them which is why I’m doing this now. You’ve probably noticed loads of accounts suddenly putting massive AI captions under posts for the same reason. I’d rather just write my own rubbish instead. Cheers for that Instagram. #realmadrid #manchesterunited #footballmemes #fyp #trending
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Whatever you want me to be atp Boo! Debut x 😋 Hottie in the wild £10 to whoever guesses what @louise_oshun was Wdym I gotta wait another 364 days
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