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Natalia Alejandra Beltrane

@nataliabeltrane

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Posted On: October 18th 2025, 07:18 pm
Los esperamos

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Chicken n’ Dumplings (410 cals + 48g protein/≈2 cups)🍲🥕🫛 This recipe makes 6 servings: -2 medium carrots, chopped. -1/2 large White Onion, chopped. -1 cup frozen corn -32 oz Kettle and Fire Chicken Bone Broth -2 tbsp butter -1 pound Skinless Chicken Breast, cut into cubes. - 16 oz Low-Fat Good Culture Cottage Cheese -1 cup nonfat Greek Yogurt mixed with 1 cup all-purpose flour seasoned with salt, pepper, garlic. -4 tbsp Pioneer Peppered Gravy Mix -season to taste with salt, pepper, garlic. #easyrecipe #chicken #dumplings #protein #mealprep
Borrowing a photo from @madison_rose11 social media. I have lots, from this last year, of us sweaty and hot at the farm and just didn’t think that would be the right thing to post today. I think it’s a mom you always hope your children turn out to be better humans than you are. My children have. And I’m so happy about it. Happy birthday, honey! You are such a good mom and wife . You are a deep thinker. You express yourself so well. And just all around a good human. I want to be you when I grow up 🩷
no edit no filter selfies I just took cause let’s make instagram casual again !!! How’s your Wednesday babiesssss
⭐️ WIN TICKETS TO RAYE IN DUBLIN ⭐️ @raye has just announced she will be coming to Dublin's Marlay Park on Thurs 24th June 2027! To celebrate, we're giving away ticket to a lucky follower 🤩 To enter: ⭐️ Tag a friend ⭐️ Follow @officialspin1038 & @spinsouthwest ⭐️ Share/Repost Tickets go live Tues 10th at 10am via ticketmaster.ie @mcdproductions T&Cs apply* For more see spin1038.com #Dublin #Gig #Win #Raye
When you share your life on Instagram as openly as I do, occasionally a little dirty laundry needs airing. 🧺😂 Apologies, folks, but rather than spend the next six months answering a flooded inbox of “Where's he gone?” messages, here's a little life update. I've spent years being everyone's safety net. Funny how the moment you stop catching people, you're suddenly the selfish one. Anyway, the laundry's aired, the boundaries are up, and the bank is officially CLOSED. 💅✨ #TheBankIsClosed #SettingBoundaries #KnowYourWorth #ReclaimingMyLife #NoMorePeoplePleasing
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