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Sam Pulera

@spulera

a year ago
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Posted On: September 27th 2025, 03:37 pm
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“Once, I was so ashamed of my acne filled face, that I wouldn’t even step out of my bedroom. My skin hurt, I cried every time I washed my face, and I wished I could hide from the world.Today, I have built a space where women can feel confident, strong and free in their bodies. But this didn’t happen overnight…” “Growing up in Dehradun, I was always the studious girl. I topped my school, got top marks in college, and by 23, I was already teaching as an assistant professor and doing my PhD. On paper, everything looked great. But inside, my health was a mess.“ “I had thyroid issues, and my periods barely came once in six months. Whenever I saw doctors, they just handed me pills and said, ‘Come back when you want to get married and have a baby.’ When the lockdown hit, my hormones went totally out of control. The medicines made me put on weight, and my face erupted with acne.“ “I felt so ashamed that I hid in my room for months. If my parents brought me food, I told them to leave the plate outside my door and go away. I just couldn’t face them. One night, tired of crying, I told myself: No one is coming to save me. I have to fix this myself.” “I stopped looking for shortcuts. I fixed my daily routine sleeping, waking up, and eating at the exact same time every single day. I cut out junk, dairy, and wheat. At first, nothing happened. But after three months, the swelling cooled down. My skin started clearing, and for the first time in years, looking in the mirror didn’t scare me.” “Feeling healthy again made me want to move. I tried yoga, but I had too much restless energy. Then I tried aerial yoga. The moment I hung from an aerial silk, something shifted. For years, I had hated how my body looked. Hanging up in the air, all I thought was: Look at how strong I am.“ “I started learning aerial arts, Pilates, and pole dance. When I posted my videos online, girls flooded my inbox asking, ‘Can you teach us?’ I knew how uncomfortable regular gyms felt, where women constantly pull at their clothes, wondering who is staring.” “So, I decided to open a big studio made only for women, run only by women. These women…they don’t come just to burn calories; they come because i
It’s ✨technically✨ November 3 in China where I am, so it’s ✨technically✨ my birthday. Here’s to a good week of lifting, soaking it all in and as always, doing the best I can. 💕
Atmosfer.
🚨🔥 BAD BOYS MIDWEST: WHO WOULD YOU CAST?! 👀 What if Bad Boys returned to its ORIGINAL formula for Season 5?! 🌆🥊 @baddiesnewzroom & @realitytvgonebadtea have teamed up to put together our DREAM CAST for BAD BOYS MIDWEST! 🏙️🔥 From returning fan favorites to familiar faces from NowThatsTV, celebrity picks, and some unexpected special appearances, this lineup could bring SERIOUS CHAOS! 👀💥 📍 Detroit, Cleveland, Chicago & St. Louis! The boys would hit the road once again, hosting clubs, turning up in different cities, settling unfinished business, and bringing back the rivalries, friendships, and entertainment that made the original Bad Boys so memorable! 🍾🥊 🔥 8 AUDITION SPOTS ARE STILL OPEN! Who deserves a chance to join this cast?! 👀 Who are you most excited to see RETURN? 🥊 Who would have the MOST BEEF in this house? 💬 DID WE EAT WITH THIS CAST OR WHAT?! Drop your thoughts below! ⬇️🔥 DISCLAIMER: This is a fan-made concept and is NOT an official Zeus Network announcement. #baddiesusa #viral #explorepage #zeusnetwork #natalienunn
Felt like an Indian barbie in this 💙🥹🫶🏻✨ wearing @isabydollywahal MUA @noorkbeauty
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