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Hānoa Puaʻa-Freitas 💧🐙

@hanoapf

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Posted On: October 1st 2025, 02:42 am
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Patiently waiting for makahiki season to arrive 🌱 💦 ⛰️ #tomanyalii#notenoughmahiai#idknothing
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Comment ‘skincare’ and I’ll send you this week’s @workinghardpod Future Self Series episode with @natalieoneill, all about reverse engineering your best skin for your future self! The beauty industry is constantly telling us there’s something new we need to buy, try or fix. But what if the smarter approach is to work backwards: figure out the skin you want long term, understand what actually gets you there, and skip the products and treatments you don’t need. That’s exactly what episode 10 of the Future Self Series is about. Natalie takes us through what really works, including: - Why a moisturiser isn’t good enough for hydration - Everything you need to try before deciding to get Botox - The truth about retinoids - Natalie’s ride or die routine & products We also talk about SPF, the habits that make the biggest difference over time, and have a really honest conversation about Botox, (without the pressure or judgement that usually comes with it!!) If you’ve ever spent a small fortune on skincare and wondered whether any of it was working, I think you’ll like this one!
A beautifull day indeed
كل ماطلعت هالشمس 🌞 وكل ماغيب هالگمر 🌙 من أرض الإمارات… والروح عراقية 🇦🇪🇮🇶 هالسنة گلتلكم الدخلة غييير 🤭 لوك اليوم مستوحى من المرأة المسيحية الآشورية، والحضارة ألاشورية وكانت معروفة بأناقتها وزينتها وأصالتها وهويتها المتميزة 🤍⭐️ ياجمال تراثنه العراقي وشكد غني وكله أصالة وتنوع ومحبة 🇮🇶❤️ ومهرجان إلامارات تحب العراق انجمعتكل أطياف العراق واديانها وجميع مذاهبها🇮🇶 ويااااا كرم أرض الإمارات اللي دائماً تجمع الكل بالحب والسعادة وألامان 🇦🇪❤️ نحبكم هواية 🫶🏻 شكر موصول للمصمم العراقي للأزياء التراثية ستيف ألساتي ❤️الزي التراثي كله من تصميمه والحلي الفضية من مقتنياته القديمة اللتي تمتد مئات السنين شكراً لجهودك ومكانك چان خالي يامبدع🌹🫶🏻 #العراق#ألامارت# أبوظبي #دبي #الشارقة
business casual 🌀 @buenomodels @phoscarbueno
Same bodyweight, different levels of fullness. You can still make progress during contest prep! LEFT: September 24 – 176.4 lbs (80 kg). Fully loaded, the evening before the @mrolympiallc RIGHT: November 4 – 176.4 lbs (80 kg). Morning after just one carb-loading day, 4 days out from @romania_muscle_fest_pro Arms have been a constant priority ever since the Olympia, without neglecting back development.
Happy new week and new month to everyone 🍂⚜️👄🎃 #styleinspiration #style #thebest #furlovers #naturelover
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