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NevaehMarie😍

@2litlocsss

a year ago
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
Photo by NevaehMarie😍 on October 10, 2025.
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Posted On: October 11th 2025, 02:38 am
Aug 2024-June 2025 🙂‍↔️ man crazy how much my hair grew 🥹I love my locs 😍
Comments (3)
rkoanybody 7 months ago

rkoanybody

So pretty

ju58in a year ago

ju58in

💫💫💫

ahuniamarie a year ago

ahuniamarie

😍😍 the prettiest 😍😍

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When people say “high sugar,” they often mean donuts, chocolate, ice cream, cookies, cake and pastries. Most of those foods get around half their calories from fat. Hardly anyone overeats spoonfuls of plain sugar. Sugar isn’t uniquely fattening. Fat gain comes from eating more energy than you burn. For example, in one study two groups ate the same calories, but one got 121 g of sugar a day and the other 12 g. Both lost about 7 kg in 6 weeks and saw similar improvements in blood pressure. The real issue is calorie-dense, hyper-palatable fat + sugar foods, because they’re less filling and easy to overeat. Sugary drinks are the one exception as liquid calories don’t fill you up much, so they add up fast (aka just have the zero calorie soft drink instead of the sugary one). Obviously the above doesn’t mean sugar should make up half your diet. Most of what you eat should still be whole foods, with plenty of fibre, protein, fruit and veg. But if your calories are in check and your diet is mostly good, you don’t need to fear sugar.
Tomorrow! Relationship expert and psychotherapist Esther Perel joins us on Reclaiming ✨ We are so excited to dive into Esther’s vast knowledge about relationships, society, trust, betrayal, and SO much more. Don’t miss it!
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They were supposed to be scary 🤭💜 LAST DAY to order on bobothegoldie.com ⏰🎃
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