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YC $upreem

@ycsupreem

a year ago

Photo by YC $upreem on October 12, 2025.

Photo by YC $upreem on October 12, 2025.

Photo by YC $upreem on October 12, 2025.

Photo by YC $upreem on October 12, 2025.

Photo by YC $upreem on October 12, 2025.

Photo by YC $upreem on October 12, 2025.

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Posted On: October 13th 2025, 02:25 am

Tagged Users:

@cmill444

@ozziedagoof

At the Roxy 10/07/25 📸 : @gmz_photo_213 yall give him a follow and check out his work 🔥🔥

#rap #hiphop #hispanic #honduras #roxy #hollywood #mic

Comments (4)

shatz___

a year ago

shatz___

THE BOI GETTIN ACTIVE OUT HERE 🔥🔥🔥🔥

billboardshiphop

a year ago

billboardshiphop

Send me this post 😍

More posts

IM SO PROUD OF US 💙💙💙💙💙

#democrats

Hey what’s up, I’m Stefi, and 15 years ago I got obsessed with one question:

Why do some people squat for decades pain free, while others get hurt all the time? 🤔

I looked into the research. I studied top lifters. Watched 1000 lifting tutorials and traveled to the best gyms in the world.

Some lifters wore a belt, some didn’t.
Some squatted once per week, some 3.
Some squatted wide, some narrow.

But I did figure out the #1 thing that makes a squat strong and safe, after:

• Becoming a Doctor of Physical Therapy
• Setting world records in powerlifting
• Founding the Institute of Strength Training
• 15 years coaching lifters

The formula is: the right stance for YOUR body + a straight bar path + learning how to brace… (and of course a solid training program that doesn’t tear you apart)

So I changed everything to teach the basics first, then let people find their own squat.

Today I coach lifters and teach coaches how to troubleshoot squats without guessing.

Comment FIXME to 1) get my squat troubleshooting framework for free OR 2) DM “coach” to see how we can work together.

And if this kinda thing is your thing, follow me. 🫶🏽

SHONKE VILLAGE 🇪🇹

Shonke is a historic, 900-year-old mountain village in the Amhara Region of Ethiopian:00439,840 located about 25 km trom Kemise town.
Perched at an altitude of 1,600 meters, itire n=41 exclusively inhabited by the ethnic Argobba people, who have preserved their unique Islamic culture, traditional stone architecture, and heritage for centuries.

📍Shonke village Ethiopia

Трюки выполнены профессионалами 🤣🤣🤣

Собрались на ужин с @tashe.professional
За укладки спасибо @tatsiana_kulik 🫶🏻

खिड़की से झांकता वो चांद भी शरमा गया, जब देखा उसने कि जमीं पर एक और चांद मुस्कुरा रहा है। 🌙✨
@surbhijyoti ❤️
#SurbhiJyoti #MoonlightVibes #RedEthnic #TraditionalWear #IndianBeauty Glow ElegantLook BeautyInRed InstaMood DreamyNight
Edit by @qubool1521 fan page
Always my favorite @surbhijyoti ❤️❤️❤️

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