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@buckshot.slider

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Posted On: October 13th 2025, 11:55 am

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На первом фото я сегодня - 64 кг и тёмные волосы. А дальше я в разные периоды своей жизни, с разным весом, причёсками и образами ❤️ Просто листала галерею, нахлынули воспоминания, и захотелось поделиться с вами этими фотографиями. Какая я вам больше всего запомнилась?
𝐂𝐎𝐌𝐔𝐍𝐈𝐂𝐀𝐃𝐎
She was a showgirl 👯‍♀️
Comment APP for the FULL pelvis “UNTWISTING” Tutorial to get your ABS 🔥 back! Ladies, if you’re ONLY training your abs for that stubborn belly, look a little LOWER. 👇 Your PELVIS is BIG part of the picture. Your abs attach to your pelvis and rib cage. Their position relative to one another influences the length-tension relationships of your abs and the way you’re able to manage intra-abdominal PRESSURE. Plus a bunch of other things. We need to consider the POSITION you’re asking your ABS to work from, as it influences your ability to build STRENGTH. Remember: your core is MORE than just a bunch of muscles. It functions as a coordinated PRESSURE SYSTEM 🔥! Your diaphragm, abs, and pelvic floor work together as you breathe, move, and lift. If you’re navigating: ➡️ A persistent lower belly pooch ➡️ Diastasis ➡️ Difficulty connecting with your abs ➡️ Pelvic floor tightness or weakness ➡️ Butt gripping Your training DESERVES to consider the whole system! #workoutsforwomen #coreexercises #pelvicfloorexercises #postpartumfitness
This Diwali, let your transformation shine through. ✨ Celebrate with the power of professional haircare. Featuring the iconic Absolut Repair shampoo and hair mask, the L’Oréal Professionnel limited-edition Diwali Gift Box makes for the perfect festive indulgence. Echo the Light. Order now on Blinkit. 🤍 #EchoTheLight #LOrealProfessionnelIndia #AbsolutRepair
Feeling festive and swole 🎄🙂‍↔️ #fit #fitness #girlswholift #tattoo #gym Spots open now for 1 on 1 online training with me 🤘🏼 link in bio or dm me for more details 💪🏼
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