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Maureen Anderson

@mamm20_20

a year ago

Posted On: October 13th 2025, 08:54 am

International Menopause Month 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️ 💜 Here are some quick reminders about how you can thrive on this journey but equally the importance of feeling what you’re feeling. One size doesn’t fit all. Do menopause your way with your own research 🧐📚 and the circles of support that works for you.
Start with the 3 Ms of MAMM 💜 Mouthfuls 💜 Movement and 💜 Moments of Joy 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️

Comments (1)

a year ago

pamelawindlewomenshealthcoach

Absolutely there isn't a one-size-fits all. 100% ❤️

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“Dr. Strange Returns” - JBP

So so so so so so happy to have mom and dad at our Halloween party!! Couldn’t think of a more appropriate outfit for dad than Dr. Strange. (Mom’s Edna from The Incredibles. Hubby was Homelander and I was Elle Woods from Legally Blonde). Thanks to everyone who came out :)
- Mik

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قهرمانی تیم ۱۰۰*۴ متر امدادی دانشگاه آزاد با ترکیب متفاوت...✨🤍💪🏼
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پ.ن: ما ۴۰۰ متری هامون هم تند رو اند...🫠🔥
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@thnegin @melina_esmaeili0 @nazanin_eydian @fatemeh_safarzade5
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@iman__roghani thank u Coach!❣️
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#قهرمان #دانشگاه_آزاد

Maureen Anderson

@mamm20_20

pamelawindlewomenshealthcoach

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