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kandy.kane__

@kandy.kane__

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Photo by @kandy.kane__ on November 10, 2025.
Photo by @kandy.kane__ on November 10, 2025.
Photo by @kandy.kane__ on November 10, 2025.
Photo by @kandy.kane__ on November 10, 2025.
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Posted On: November 10th 2025, 11:15 pm
Mrs. One of One🩵🤎

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Such a wonderful evening celebrating Wild Horse Nine. 🎬 Martin McDonagh has created something sharp, darkly funny, beautifully acted, and very much his own. It was such a pleasure seeing Martin and spending time with Steve Buscemi and John Malkovich, whose performances are truly remarkable. Congratulations to the entire cast and crew on a very special film, and thank you @searchlightpics for a lovely evening. @wildhorsenine arrives in theatres November 6. This is one I’d absolutely recommend seeing on the big screen. ✨
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Comment APP for the FULL pelvis “UNTWISTING” Tutorial to get your ABS 🔥 back! Ladies, if you’re ONLY training your abs for that stubborn belly, look a little LOWER. 👇 Your PELVIS is BIG part of the picture. Your abs attach to your pelvis and rib cage. Their position relative to one another influences the length-tension relationships of your abs and the way you’re able to manage intra-abdominal PRESSURE. Plus a bunch of other things. We need to consider the POSITION you’re asking your ABS to work from, as it influences your ability to build STRENGTH. Remember: your core is MORE than just a bunch of muscles. It functions as a coordinated PRESSURE SYSTEM 🔥! Your diaphragm, abs, and pelvic floor work together as you breathe, move, and lift. If you’re navigating: ➡️ A persistent lower belly pooch ➡️ Diastasis ➡️ Difficulty connecting with your abs ➡️ Pelvic floor tightness or weakness ➡️ Butt gripping Your training DESERVES to consider the whole system! #workoutsforwomen #coreexercises #pelvicfloorexercises #postpartumfitness
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