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Haffy - حفصة عمر

@hafsa.qo

a year ago

Photo by Haffy - حفصة عمر on October 22, 2025.

Photo by Haffy - حفصة عمر on October 22, 2025.

Photo by Haffy - حفصة عمر on October 22, 2025.

Photo by Haffy - حفصة عمر on October 22, 2025.

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Posted On: October 22nd 2025, 06:32 pm

Beige life

Comments (4)

mdotrr

8 months ago

mdotrr

@hafsa.qo Quruxley

alwiya66

a year ago

alwiya66

Cute 😍😍

whoisthatgirl5

a year ago

whoisthatgirl5

Beautiful

aminaa__87

a year ago

aminaa__87

😍😍😍

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I’ve watched a lot of supplements rise and fall, and creatine is the one women keep talking themselves out of...

It started as the bodybuilder’s supplement, so plenty of women never gave it a look. Then the weight gain rumor made it easy to cross off the list.

Here’s how I’d start: Monohydrate is the most researched form.

Take 3 to 5 grams a day, with or without food, any time of day. Mix the powder into water or a smoothie.

Some people load with 20 grams a day for a week, but if you’re worried about water retention, skip the loading phase.

I’ll be honest about the research... Most of it was done on men, and I want more studies on women. What we do have is strong enough that I’d rather you decide with the facts.

Check with your doctor first if you have kidney problems or bipolar disorder. If you’re pregnant or breastfeeding, the data is too thin to say it’s safe.

Comment CREATINE and I’ll send you my article with the dose, the form, and the full list of who should skip it.

#artofbeingwell #selfhealers #creatine #womenshealth #supplements

03.11.2026

I bought it at Versayce

From Halloween to Día de los Muertos

I'm spending the weekend up at the cottage, where the autumn colours are fading, the leaves are falling, and things are getting decidedly quieter. But earlier last month, I had the opportunity to spend some time with a watch that couldn't be further removed from the muted colours of a Canadian autumn.

Enter the MIDO Multifort TV Big Date Alebrijes.

Inspired by the fantastical creatures of Mexican folk art, alebrijes are wonderfully imaginative creations, bursting with colour, intricate patterns, and more than a little personality.

With Halloween now behind us and Día de los Muertos upon us, it seemed like the perfect time to share this colourful creation.

Día de los Muertos is a celebration of life, memory, and the enduring connection between the living and those who have passed. And while alebrijes have their own distinct artistic origins, their colourful presence feels particularly appropriate at this time of year.

As for the watch? Well, sometimes horology should be a little playful. A little unexpected. And perhaps even a little wild.

¡Feliz Día de Muertos! 💀🌼

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Makes a lot of sense! #trans #lgbt #medicine #surgery #gender