Hadassah Dulgar

I’m not advocating eating fast food but not eveybody has the means or time to position themselves and their families to eat healthy. Especially during December. Longer working hours, more working days, less sleep, more stress. It is the furthest thing from the ideal. But that’s the thing. Life isn’t always ideal but your health challenges don’t pause to allow for hard times. So here are some methods to mitigate the harmful effects of eating fast foods.

Again the best thing is to cook and eat from home little to no fried foods with no processed added but here is a helping hand.

#diabeticfriendly #bloodsugarfriendly #desperatetimes