a year ago
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Posted On: December 7th 2025, 04:36 am
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“YOU CANT OUT-TRAIN A BAD DIET”
You hear it all the time; and it is mostly true!
But I do things differently 🫱🏼🫲🏻
At the end of the day, if you burn more calories than you consume and eat enough protein you will still lose weight..
Though, it is much better for you to eat responsibly and healthy with an adequate amount of exercise, if you do like food as much as me, pull your finger out and start training the house down and you can eat whatever you like!
(This is probably why I ruptured my lat) but shiiiish food tastes good man.
Eat hard, train harder and live a little ❤️🔥
Send this to your gym mate with the worst diet 💩
#fitness #diet #fitlife #healthyliving #workoutmotivation #nutritiontips #weightlossjourney #caloriedeficit #overtraining #nutrition #healthyfood #stayhard #gymtok #aussiefit #fitinspo #hyroxtraining #gymmotivation #fitusa #healthyusa #usafitness
You hear it all the time; and it is mostly true!
But I do things differently 🫱🏼🫲🏻
At the end of the day, if you burn more calories than you consume and eat enough protein you will still lose weight..
Though, it is much better for you to eat responsibly and healthy with an adequate amount of exercise, if you do like food as much as me, pull your finger out and start training the house down and you can eat whatever you like!
(This is probably why I ruptured my lat) but shiiiish food tastes good man.
Eat hard, train harder and live a little ❤️🔥
Send this to your gym mate with the worst diet 💩
#fitness #diet #fitlife #healthyliving #workoutmotivation #nutritiontips #weightlossjourney #caloriedeficit #overtraining #nutrition #healthyfood #stayhard #gymtok #aussiefit #fitinspo #hyroxtraining #gymmotivation #fitusa #healthyusa #usafitness
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