Posted On: November 22nd 2025, 09:52 pm
Well, here it is!! My 7am cold water swim at
@courtfarmlakes for my
@mindcharity cold water challenges :D If you'd like to support Mind and my challenges the link is in my Bio ❤️
Having not used my GoPro in absolutely ages I forgot that using the waterproof dive case blocks the mic for speech! This swim was 4.7°C and holding the selfie stick, cold water shock and trying to swim made an interesting challenge in itself!
The lakes are a beautiful spot for swimming and the Suvi Sauna is fantastic! There's also different events and also PhoeNix Wellbeing!
@phoenix.wellbeing to Revive, Restore and Reconnect you mind and body!