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Quadrille Library and Community Center

@quadlibrary

a year ago

Photo by Quadrille Library and Community Center on November 23, 2025.

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Posted On: November 23rd 2025, 11:18 am

23 November, 2025 - We distributed clothes and accessories to Mangyan in Barayao, filling a tricycle and the back of the SUV. So thankful it didn't rain! Thank you to our donors from all over Metro Manila.

Thank you to Ms Susing for giving our team a whole bag of yams and bananas. We feel so welcomed here with the Katutubo. So excited to see everyone again and have high hopes to distribute again this December ❤️

A little color today🐠

#GENTLEWOMANclub
#GENTLEWOMAN

Shorter days mean longer nights! Here are my plans for November and December. Somewhere between dancing in the moonlight and chasing the sun on other sides of the world❤️‍🔥 Looking forward to seeing you guys. I’m the one with the kidney warmer and flip-flops on🩴

📸 @crystalknast

Send us to The Cook County Jail and throw away the key... because this cast is KILLER! 🖤✨

🎷 Lauren Oakley as Roxie Hart (until 17th July 2027)
🎷 Adam Garcia as Billy Flynn (until 7th August 2027)
🎷 Mica Paris as Mama Morton in select venues
🎷 Sam Bailey as Mama Morton in select venues

Go to the link in bio to find out more! ⛓️

I’m giving you guys credit in assuming you know that you need adequate sleep. The “all I need is 4 hours of sleep” crowd is just trying to speak that falsehood into existence. If you happen to have an extremely odd schedule, or day, short sleep will not set you back. But, as a constant, it’s not going to promote the best environment to train hard or recover.

As for supplements… good old fashioned creatine. My apologies to those who are expecting the newest wheel to be invented. Just execute better with the wheels you have. They’re actually pretty good.

As for motivation. If you asking how to be, you’re just not that guy. That’s not saying you should always on 10. That’s saying that if you need to be on 10 to get the job done, it won’t get done.

ready to sing along? “young & dumb” out november 13th #GIRLSET #younganddumb

Quadrille Library and Community Center

@quadlibrary

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