Katia Winter | Ayurvedic Doula Mentor & Practitioner

There’s a special kind of bond that forms when you’re invited to walk with someone through these thresholds.
A dream client who became a dream friend — what a gift to deepen with you. Each session filled my heart, and I looked forward to sinking into the postpartum cocoon with you every time. 🤍

It was an honor to witness you through pregnancy, to hold your Mama Blessing, and to support you in the tender unfolding of postpartum. Watching you step into mothering two with such love, grace, devotion, and courage has truly inspired me.

Even as my days fill with teaching, I will always make time to tend postpartum mamas. Being a practitioner makes me a better teacher — and teaching makes me a better practitioner. This work lives in my hands and my heart.

We moved through the end of summer into autumn together, closing your postpartum window on Solar Samhain — such a potent and beautiful ceremony.

I’m humbled again and again by how profound Ayurvedic postpartum care truly is — how it nourishes, restores, heals and holds the mother.

Ayurvedic Postpartum Care with me includes:
• Abhyanga (warm Ayurvedic oil massage)
• Womb massage & womb-warming therapies (hot stones, moxa, womb basti)
• Herbal baths
• Yoni steams with fresh herbs from my garden
• Nourishing nutrient dense Ayurvedic meals
• Herbal infusions + teas
• And more…