Instagram story viewer> @manos.veneguayas> Post

ONG Manos Veneguayas

@manos.veneguayas

a year ago

Co Creator:

banda.veneguaya

vasarcol

clasificados.veneguayos

unpanaporuruguay

147

2

Posted On: November 28th 2025, 10:03 pm

Tagged Users:

@unpanaporuruguay

unpanaporuruguay

@vasarcol

@acnur

@ali.pantoja

@venezolanosenuruguay

venezolanosenuruguay

@clasificados.veneguayos

clasificados.veneguayos

@idasyvueltas.uy

idasyvueltas.uy

@oim_uruguay

@ecuatorianosenuruguay

ecuatorianosenuruguay

@sersedhu

@clubemprendedoresuy

clubemprendedoresuy

@acnurconosur

@coworkcasaveneguaya

coworkcasaveneguaya

@argentinosenuruguay.ok

argentinosenuruguay.ok

@manos.cubanas

@colombianosunidosenuruguay

colombianosunidosenuruguay

@banda.veneguaya

banda.veneguaya

Cada historia que llega… cambia la nuestra.
Desde Manos Veneguayas nos unimos a esta campaña que emociona, une y transforma.

“Cuidá a quienes tenés al lado” es más que una canción: es un canto colectivo que reconoce a quienes debieron partir y hoy enriquecen nuestras comunidades con su fuerza, su identidad y sus sueños.

Porque integrar es vivir, y Uruguay puede ser un nuevo comienzo.
💙 Escuchalo, compartilo, sentilo.

#Movimiento #CuidáALosQueTenésAlLado #ComunidadMigrante #Refugiados #ManosVeneguayas #ACNUR #UruguayEmprende #DiversidadQueImpulsa

Comments (2)

clubemprendedoresuy

a year ago

clubemprendedoresuy

Hermosa campaña 😍 con la participación de nuestra @banda.veneguaya y voluntarios ❤️

rebeca.mendezcastellanos

a year ago

rebeca.mendezcastellanos

🩵

More posts

@InaBloom presents this monumental 1.38-acre triple-lot estate featuring a 7,500 square foot indoor sports pavilion within the prestigious gates of Boca West Country Club 🔑

Situated in the exclusive Oakbrook subdivision, this masterpiece offers an unmatched canvas of scale and potential. The main residence spans nearly 10,000 square feet of living space, highlighted by an architectural octagonal great room with soaring ceilings and impeccable millwork throughout. A dedicated owner’s wing, envisioned by designer Susan Lachance, serves as a private sanctuary with a refined library, home office, and a comprehensive wellness center featuring a massage room, steam shower, and sauna.

The grounds are a true rarity, offering the luxury of three parcels with the benefit of only one membership fee. Beyond the five ensuite bedrooms and dedicated media room, the climate-controlled sports pavilion provides a versatile space perfect for a significant car collection, indoor pickleball, or a private sport court complex. Residents enjoy access to four championship golf courses and world-class amenities in one of South Florida’s most coveted communities.

📍19700 Oakbrook Circle, Boca Raton, FL 33434

Listed for $6,750,000
5 Beds • 8 Baths • 18,000 sqft

Contact @InaBloom today for more information and to schedule a private showing!

-

Credit @MostLuxurious Team
#luxuryrealestate #bocaraton #bocawest #floridaestates

Honestly lost count of how many Garmin Runs I’ve done 🤣💙

No PB today, but still a good run and good vibes! 🙌🏿🏃🏿‍♀️

#GarminMalaysia

Rasheed meets his role model @iddy_nado7 💙⚽

#weareazamfc #timuborabidhaabora

❤️‍🔥

1 YEAR & 3+ INCHES OF GLUTE GROWTH 🍑 SO PROUD OF YOU @scheana!!

when Scheana and I first started working together, her glutes measured around 36 inches. now, 1 year later, we’re OVER 39 inches!! but this transformation truly was never about gaining a bunch of weight or drastically changing her body, it was about getting stronger, building muscle, and learning to love and embrace her curves!! and watching her confidence grow throughout this journey has been one of my favorite parts.

here’s what we focused on:
- workouts: every workout was designed specifically for her body, goals, and abilities. we prioritized progressive overload, lifting heavier, proper recovery, and challenging herself week after week.
- nutrition: I set up her macros in MFP, but our goal was never to obsess over numbers or make food feel restrictive, we focused on getting enough protein, fueling workouts with carbs, and finding a balance that allowed her to enjoy her life while still seeing results.

but beyond the physical changes, I’m SO proud of how much she’s grown mentally! watching her become more confident, embrace her curves, feel stronger and develop a healthier relationship with food is what makes this journey so special to me.

and if you want to work with me 1:1, sign up with the 🔗 in my bio where we focus on personalized strength training, nutrition, progressive overload, and building sustainable habits that actually fit YOUR life 🩷

#transformation #glutes #glutegrowth

Dressed like I know something you don’t. 🥃