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10.11amm

@10.11amm

a year ago
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Posted On: December 2nd 2025, 09:26 am
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nanreiwt a year ago

nanreiwt

Maam

phetdaoww a year ago

phetdaoww

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this weekend😊
Another story for the fans of the legendary @kevinlevrone …💪 After placing second to Dorian Yates at the 1992 Mr. Olympia, Kevin competed in two shows on the European Tour. He placed second to Dorian at the British Grand Prix and WON the German Grand Prix. I had the pleasure of doing a few guest appearances and seminars with Kevin, in Germany 🇩🇪, and ONE in particular I’ll never forget. We were at Bernd Beiderbeck’s gym in Bielefeld, Germany, when someone in the audience asked Kevin: “Is it true that you bench press FOUR PLATES (405 lbs) for 10 reps in training?” Kevin laughed and casually replied: “Yeah… I do that for a WARM-UP!” Naturally, someone immediately asked: “Can you SHOW US?” Kevin said, “SURE!” Now, being that we were in Germany, where weights are measured in kilograms, Kevin asked how much 405 lbs was in kilos. Someone said, “180 kg.” Kevin simply nodded and had them load the bar. I can’t really remember whether he warmed up with two plates first, but I KNOW that 180 kg was either his SECOND SET…or possibly even his FIRST! No warmups 😬! And then… 13 PERFECT REPS!!! Not 10…THIRTEEN! He added 3 extra just to make a point. He made it look SO EASY that I genuinely believe he could have done 20! I remember standing there in SHOCK and asking him: “Man, aren’t you afraid of tearing your PEC? This is HEAVY! It’s November in Germany, it’s COLD…you should at least WARM UP properly!” Kevin just laughed it off in his typical Kevin Levrone style and said: “I CAN DO THAT IN MY SLEEP!” Well… Not long after that, Kevin actually TORE HIS PEC while bench pressing. I have NEVER forgotten that day. (I just saw it in my album, with a note…) An absolute FREAK OF NATURE…KEVIN LEVRONE! 💪🔥
A bodybuilding video has been gaining attention online after being shared with the claim that it features the world’s biggest 21-year-old. The individual reportedly possesses an extraordinary amount of muscle mass for someone so young, immediately attracting reactions from viewers who were shocked by his appearance. However, the combination of his massive physique and the mask or breathing equipment visible in the footage has also sparked questions about his overall health. While some people admire the dedication required to build such an extreme physique, others have expressed concerns about the physical demands of competitive bodybuilding, particularly when athletes pursue extraordinary levels of muscle growth at a young age. Bodybuilding has evolved significantly over the decades, with modern competitors often displaying levels of muscular development that would have seemed almost impossible during earlier generations. Achieving an enormous physique requires years of intense resistance training, carefully managed nutrition and consistent recovery, although extreme bodybuilding can also involve serious health risks. The use of performance-enhancing substances, for example, can increase the likelihood of cardiovascular complications, hormonal problems and other long-term medical issues. However, someone’s appearance alone cannot establish whether they use such substances or have any particular medical condition. The viral footage has ultimately started a broader conversation about the difference between looking physically impressive and actually being healthy. Having enormous muscles might attract millions of views, but it doesn’t automatically mean someone’s body is functioning at its best. #Bodybuilding #FitnessCulture #MuscleGrowth
😂😂😂 הישרדות | רביעי, 21:15 | ערוץ 13
Halloween 2026 #dayOne at tembak langit batam
Rob Lowe doesn’t remember his life in years, he remembers it in movies. ROB LOWE: THE OUTSIDER, a new documentary, premieres November 24.
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