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Quitanda Frutaria

@frutaria_quitanda

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Posted On: December 30th 2025, 03:00 am

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Thirteen-year-old Filipino weightlifter PrinceJhay Cuyson proved that strength and style can go hand in hand. Competing in the youth 55-kilogram category at HD Lift Off 2026, Cuyson successfully lifted 51 kilograms in the clean and jerk before celebrating with a hair flip and blown kiss that quickly gained attention online. He also recorded a 35-kilogram lift in the snatch. Organized by Olympic gold medalist @hidilyndiaz, the event served as a platform to showcase the talents of young Filipino weightlifters. According to Cuyson’s coach, the 13-year-old only started training in weightlifting in March and aspires to become an athlete who will make his family and the Philippines proud. Written by Bernie Padilla
孤独な僕は🛏️ Short Behind < 1 > #孤独な僕は #JO1 #金城碧海 #SKY
My plan ➡️ Want my complete at-home workout plan for a firmer core? 👇🏼 Comment “BELLY” and I’ll send my personal workout plan straight to your DMs! ❤️ 1️⃣ 20 reps for your lower abs: Activates your deep core muscles and helps strengthen your lower abdominal area. 2️⃣ 20 pelvic tilts: Supports pelvic control and strengthens your core. 3️⃣ 60 seconds for your calves: Helps release muscle tension, improve mobility and relax your legs. 4️⃣ 30 reps for your back: Strengthens your core and upper back to support stability and upright posture. 📌 Save this Reel and follow me for more fitness, beauty and ageless living tips for women over 50! ✨
What a wild ride it's been so far.... only three dates left on our Mexico/South America tour. You all continue to amaze us each and every night and we can't wait to see you all on the home stretch. 2 Nov - Bogota, Colombia 5 Nov - Buenos Aires, Argentina 8 Nov - Santiago, Chile 🎟 DefLeppard.com/tour 📸 @rsebastyan
Mikel enjoying the match-winner 🤩 🤝 @tclelectronics
best wknd of the year
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