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Timoféi Cruz Sidorenkov

@cztimo

10 months ago
Photo by Timoféi Cruz Sidorenkov on December 30, 2025.
Photo by Timoféi Cruz Sidorenkov on December 30, 2025.
Photo by Timoféi Cruz Sidorenkov on December 30, 2025.
Photo by Timoféi Cruz Sidorenkov on December 30, 2025.
Photo by Timoféi Cruz Sidorenkov on December 30, 2025.
Photo by Timoféi Cruz Sidorenkov on December 30, 2025.
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Posted On: December 30th 2025, 11:55 pm
bao bao
Comments (4)
antoine_soulie14 10 months ago

antoine_soulie14

Les cordes satanée cordes 🤌🏻

lubershit 10 months ago

lubershit

dar!!!

czmariie 10 months ago

czmariie

☀️☀️☀️

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My plan for 2026 shows with Rita @ritashantidmt was to bring her into Olympia in “decent” stage shape but not burn her out for her Title defense at Ben Weider Naturals as that is the show I wanted her to be at her best ever. Showing up her best 7 weeks before would have hurt that peak. After 28 shows together factoring many things in this was my decision and approach. I won’t lie…I second guessed myself all the way up through the prejudging at Olympia. I remember sitting next to Brandon @diamante.beckett asking him and his wife Nicole if they thought that was the right decision. They said “Coach she looks good, she looks like she belongs up there 100% it’s a great showing for her!” …but still as I sat there watching the Olympia prejudging I knew she was 7 weeks out from being her best. We got to 10 weeks out Ben Weider and reality hit that we were only 3 weeks out from Olympia so I crash dieted her hard for 3 weeks. She came into Vegas in respectable condition thank goodness but I was afraid to carb her up much and she went on stage about 4 lbs lighter than she was last year. After Olympia I started giving her weekly refeeds and all her muscle she had built off season popped right back. This morning Rita was 143 lbs fasted after a couple of low calorie days. This is over 10 lbs bigger than she was at Olympia and in much much better condition. Sitting now at 11 days out from the 2026 Ben Weider Rita is the biggest she has ever been for a Wellness show by a good margin and with good condition. Looking back now I am happy on my decision not to peak Rita too early this year. We knew she wouldn’t have a chance at winning Olympia or even being first callout…so the focus for me was always on winning her 3rd Ben Weider Naturals Title. Even though I questioned myself I know looking at her now I made the right call. Rita you look amazing today! I appreciate you always trusting the my plan and listening. You are as, if not more, focused than any athlete I have ever coached. You are incredible and you have my respect always 🫡 …as well as my love ❤️🙂 😉 Your Best is coming Champ!!! 🏆🏆🏆
Will you fall for it? #cyberattack #ai #gfc #wef #greatreset
Pre više od sedam godina sam poslao poruku svešteniku Nenadu Iliću, ocu Bogdana Ilića, da zaustavi svog sina-i da je to tada uradio, mnoge stvari bi bile sprečene. Smatrao sam da jedino on može da utiče na njega. Odgovorio je generički. Poseban šok za mene je bio kada se 2019. godine na velikom protestu kao govornik pojavila majka bake praseta i naglasila sa ponosom kako je ona njegova majka. Hteo sam da se katapultiram tada. Sve to mi ukazuje da je već tada to bila dublja državna priča. Ove godine je onlajn bokserski spektakl socijalno slomljenih i emocionalno nestabilnih ljudi privukao 600.000 pregleda. Civilizacija je oduvek unovčavala tuđu nesreću – od gladijatora, javnih pogubljenja, „freak show-a“, Džeri Springera, do algoritamskih rijalitija današnjice. Ovo nije priča o jednom influenseru. Pojedinci su zamenjivi, format je proizvod, pažnja je valuta. Digitalni zabavljači često su na nižim nivoima moralne piramide-posrednici, ne arhitekte sistema. Mnogi sarađuju sa kladionicama i ovakav obrazac ponašanja prenose deci koja ih prate. Istorija je puna „vesnika zla“ – tabloidni magnati, propagandisti, eksploatatorski producenti. Većina nije rođena zla; pratili su podsticaje. Mnogi su kasnije tvrdili da su „samo radili posao“ i kako bi "svejedno", neko to uradio. Duvanske kompanije i društvene mreže su nekada poricale štetu po ljude i decu– danas su to dokumentovane činjenice. Zašto obrazovni, moralni i čoveku korisni sadržaji nisu dominantni u mejnstrim medijima? Zato što se sporije šire. Edvard Bernajs je još pre jednog veka pokazao da se javna želja može oblikovati. Zgražavanje putuje brže od mudrosti. Sramota se bolje konvertuje od razmišljanja. U ekonomiji pažnje nema loše reklame. Slabe granice, roditeljstvo zasnovano samo na nagradama i rana validacija bez odgovornosti mogu proizvesti odrasle ljude koji brkaju pažnju sa vrednošću. Zato vas molim - čuvajte svoju decu, da bi vaša deca čuvala tuđu decu, a ta deca jednog dana vaše unuke. Ovakvi primeri su proizvod globalno konzumiranog pogubnog sadržaja i lošeg roditeljstva.
Tag kro shaukeen auntiyon ko😎 . . . . . . . . #viral #foryou #trending #insta #likeforlikes
It's going down TOMORROW on #WWENXT! 💥👊
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