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Júlio César

@julio_psl

a year ago
+ 6KM na conta. 🎉 É sobre ser melhor do que ontem. #Bora. 🏃🏾‍♂️
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Posted On: December 8th 2025, 12:23 pm
+ 6KM na conta. 🎉
É sobre ser melhor do que ontem.
#Bora. 🏃🏾‍♂️
Comments (13)
rafasouto01 a year ago

rafasouto01

Brabo! ❤️

tathiana_olliveira a year ago

tathiana_olliveira

Cara e sobre isso 👏 parabéns 👏

solzinhameneses a year ago

solzinhameneses

Top 👏

helenopellegrini.adv a year ago

helenopellegrini.adv

Boa parça 🔥🏃🏾‍♂️

jonathanmoura1989 a year ago

jonathanmoura1989

Corre y corre

djahelson a year ago

djahelson

🔥🔥🔥

mrnmmllc a year ago

mrnmmllc

Olha eleeeeeeeee👏

jeessicagoncalves_ a year ago

jeessicagoncalves_

👏👏👏👏

rebecasamarao a year ago

rebecasamarao

👏❤️❤️

biancahirae a year ago

biancahirae

Parabénsss Ju🙌🙌🙌

felibrandi a year ago

felibrandi

Ai sim hein Julião. Parabéns.

vivii_araujoo a year ago

vivii_araujoo

💛👟

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Coming home has never felt so empty. I still expect to see you waiting for me, to be greeted by the little soul who made every home feel like home. Instead, I am met with silent echoes. It’s easier when the world is loud enough to distract me from your absence. But in the quiet hours, the midnight panic attacks & the mornings I wake without you, grief finds me. That’s when I cry for you to come back. Even in death, you are still teaching me about love, loss & the unbearable beauty of having something so precious that its absence can break you. You saved me from death more times than people will ever know. My greatest accomplice, my little shadow through every version of myself. Seventeen years of traveling, beach days, sleepless nights, laughter & tears. You witnessed parts of me no human ever will. You knew me before I knew myself & loved me through every person I had to become. The greatest blessing of my life was the day you let me save yours, never knowing you would spend the next seventeen years rescuing me. For that, I’m forever yours. What I would give to hold you one last time. To kiss the soft fur behind your ear. To simply look at you from across the room, doing absolutely nothing, just existing in the same world as me. I would give anything for one more ordinary day. A piece of my heart left this earth with you & that space will always belong to you. Seventeen years will never feel like enough when I wanted a lifetime. The hardest part of loving you is that I was your entire lifetime & now I have to live the rest of mine without you. So find me again. In this life, the next & every existence that follows. Find me wherever souls go when their bodies can no longer hold all the love they carry. If we are given a thousand lifetimes, I hope you choose me in every single one, because I will spend every lifetime looking for you. Come back, love of my life. Please, come back. ❤️‍🩹🕊️🥺
The proper death face talks for itself lol 💀 - I am incredibly depleted at this point. Very flat and depleted, pushed my body really hard since my last show 2 weeks ago (and the 35 weeks I’ve been on prep to be fair lol). Started refeeding yesterday as there is no more fat to lose and it’s definitely time to bring that physique back to life a bit and fill up those muscles. My baseline for past 2 weeks has been 2200kcals, I now increased to 2800kcals. No other changes so far. It’s just about assessing and adjusting on a daily basis from now on. Still managed to get a little pump during my push session so had to take pictures of it as a proof it happened and keep it as a souvenir 🤣
⁨ ‪@parche_lotfi_bokan‬ پارچه زیب‪@kavi_karimi‬mi میکاپ شنی‪@mezone_bahare_vip‬_vip‪@dasmal_sara_shokri‬shokri دسمال ‪@liliband_‬iliband_ کلاه فیس و اکسسوری⁩
ghosting season, natural habitat edition 🦢🫶🏼 #haloween#mekeup#beauty#swan#ballet
GENIUS!!
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