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Cesar Guerson

@ceguerson

a year ago
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Posted On: December 11th 2025, 06:18 pm
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Neha became irrelevant. I kept hearing this in my dm because you weren’t getting my videos consistently. Crying because I had to pause my other work to work on the book. I wasn’t making videos consistently because I was working on the book… 12 months of planning and last 3 months of execution. All worth it. So so proud of the Team involved in maki this dream come true. I am confident this book will change your wealth game ;) Get your copies from Amazon ❤️❤️❤️
14 months postpartum and one exercise I STILL swear by!😤 Stomach vacuums have been part of my core routine for over 10 years, and they were one of the exercises I incorporated into my postpartum recovery. They target your transverse abdominis (TVA), the deepest layer of your abdominal muscles, which acts like your body’s natural corset. Now, let’s be clear! Stomach vacuums alone didn’t get my stomach looking like this. Nutrition, consistent strength training, time, and recovery all played a role. They all work hand in hand. But when it comes to reconnecting with my deep core after having a baby? They’ve been a staple!🙌🏾🔥 Give it a try!💪🏾
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