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6 months agoe__man__ems
Bro, after I straighten my leg, my ears are already hurting even when I pre EQ
6 months agocmharden
Why aren’t people lifting their legs out of the water on these pike dives? I can get to 12 feet without fins doing that. I can’t get that deep without fins keeping my legs in the water.
9 months agodeeprootsdahab
With the duck dive, once you point down and start descending, keep your arms in a streamlined position beside your head. They should not point forward, because that changes your body direction.
9 months agodeeprootsdahab
Before we go down, always pre equalize on the surface. Forward arms will push you off direction we want a straight vertical line. When your body is fully pointing down, only then start gentle finning. Need some correction
9 months agomarinciuli
You should equalize before the duck dive and actually constantly until you reach the depth you had in mind 🫠
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