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Ai Thien Tran

@aithientran

a year ago
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
Photo by Ai Thien Tran on December 17, 2025.
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Posted On: December 18th 2025, 07:16 am
𝓓Ñ𝓷𝓰 𝔁𝓲𝓷𝓱 𝓬𝓱ờ 𝓖𝓲Ñ𝓷𝓰 𝓒𝓲𝓷𝓱 πŸ§πŸ«–β˜•οΈπŸŽ„

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This Crockpot Apple Cobbler is the kind of dessert you’ll make on repeat. 🍎 Just dump everything into the slow cooker, walk away, and come back to a warm, buttery cobbler that tastes like fall in every bite. No complicated steps. No babysitting the oven. Just an easy dump-and-go dessert that’s perfect for busy days, holidays, or whenever you’re craving something sweet. Save this recipe for later and comment COBBLER if you want the full recipe sent your way! #crockpotrecipes #slowcookerdessert #applecobbler #easydessert #dumpandgo
After the Democrats flipped control of both the House and the Senate, victorious candidates celebrated their historic wins in victory speeches across the country. Follow live updates at CNN's link in bio.
πŸπŸ–€ β€’ β€’ β€’ β€’ β€’ #latex #corset #pantyhose #heels
James Thomas has been running the New York City Marathon since 1980, and tonight he completed his 43rd. After crossing the finish line as the last man in the race, he told me this would be his final marathon. His mind still wants to keep going, but his body can no longer do it. What an incredible way to close this chapter. Congratulations on 43 New York City Marathons, James. ❀️
Staten Island, NY Who is he? Let me or @kitchenbykimcooks
The same thing that makes ibuprofen and other NSAIDs work on pain also lowers the protection on your stomach lining... On a recent Ask Me Anything episode, a listener asked me, β€œHow bad is ibuprofen really?” I hear it all the time in my telehealth practice, usually from someone who wants to know if one or two for a headache or cramps is okay. Here’s what’s happening... Ibuprofen, naproxen, and aspirin are NSAIDs, and they work by blocking enzymes (COX-1 and COX-2) that make prostaglandins. Prostaglandins drive inflammation, swelling, and pain, which is why blocking them helps. But they also protect your stomach lining, reduce excess stomach acid, stimulate gut-protective mucus, and support your kidneys and blood flow to your liver. So when we block them, we’re not only turning down pain. We’re turning down the things that protect your gut. The more you take and the more often you take it, the more likely you are to run into issues. But I don’t want you to be afraid of it! If one ibuprofen a month is what gets you through a day of bad cramps, or a headache is keeping you from sleep, the benefit can outweigh the risk. Use the lowest dose that works, as infrequently as you can, and if you take it regularly, check in with your doctor. If you reach for it often, it’s worth trying natural options like curcumin, boswellia, white willow bark, and magnesium, and asking what’s behind the pain in the first place. Comment PAIN and I’ll send you the article, plus my other resources. ❀️❀️ Have you ever swapped ibuprofen for something else? Tell me below what’s worked for you! #artofbeingwell #selfhealers #guthealth #inflammation #naturalremedies
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