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Txada Benjamin

@chada_benja

10 months ago

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Posted On: January 6th 2026, 05:07 pm

NUNKA BU FOI IDUKADU BU FOI INDOTRINADU… INTENDI FATUZ D AKONTISIMENTUZ RIAL KA KUZE KU FLADU NA SKOLA, IGREJA Y MAZ PIOR NA KAZA… 🙌🏽🙏🏽🖤✊🏽 YOU HAVE BEEN BAMBOOZLED.

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Comment “BODY” and find out your mobility score 👇

You sit all day, and your body quietly stops moving like it was designed to.You don’t notice until the day you can’t get off the floor without pushing up with your hands.

This stiffness is what years of sitting does to your body.

Here are the 3 tests that show you where you actually stand:

🔴 Deep squat: shows whether your ankles and hips still have the range to sit at the bottom

🔴 Forward fold: shows how much your hamstrings and lower back have locked up

🔴 Dead hang: shows the grip and shoulder strength that quietly fades with age

Save this and test yourself today.
And if you want to find out exactly where your body needs the most work 👇

Comment “BODY” below and i’ll send you the link.

after hours @internetinvite

changing my number to 1800-savedat

Portable DVD players were a huge part of entertainment during the 2000s, especially before smartphones and streaming services became popular. These compact devices featured built-in screens, rechargeable batteries, and disc drives that allowed people to watch their favorite movies almost anywhere. They were especially popular during road trips, long flights, and family vacations, when bringing a collection of DVDs was one of the easiest ways to stay entertained.

Unlike today’s streaming platforms, watching movies back then meant physically owning or renting DVDs, carefully handling discs to avoid scratches, and sometimes sitting through menus before the movie started. Many portable players even supported CDs and MP3s, making them useful for music as well. Although modern technology has largely replaced them, finding one at a yard sale can bring back memories of an era when watching a movie on a tiny screen felt like having your own personal theater.

#DVDPlayer #Nostalgia #2000s

♐️ Sagittarius, how you doin’ babe?

BABY GIRL we can’t wait to meet you 🌺💗🎀✨