Echezonachi Awa

The signals your body sends:

- Tension
- Lightness
- Heaviness
- Expansion
- Contraction
- A pit in your stomach
- A weight on your chest

These aren’t random.
They’re information.

The question is - are you listening?

#callhereche #listentoyourbody #trustyourbody #somaticintelligence #emotionalintelligence