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10 months ago
Co Creator: thetidpodcast stefcorgel
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Posted On: January 14th 2026, 11:18 pm
Comment STRENGTH and we’ll send you the link to this weeks @thetidpodcast 🩷

@stefcorgel opens up about growing up as an athlete, the body criticism that stayed with her, and what it’s taken to come back home to herself. 💫💪

This isn’t about pushing harder. It’s about letting go, choosing intention, and stepping into your power on your own terms.

Listen to the first episode of Tone It Down on your favorite streaming platform. 🫶🏻

#tiuteam #toneitdown #wellnesspodcast #toneitup
Comments (30)
arperfectlytonedfitness 10 months ago

arperfectlytonedfitness

Sooo amazing 👏 how you stuck with it. I've seen you on multiple workout equipment 🔥🔥

roxana_tiu 10 months ago

roxana_tiu

Strength

denisemyee 10 months ago

denisemyee

Strength

farmstrongfitnesswithclair 10 months ago
tkrefting 10 months ago

tkrefting

Strength

danicara88 10 months ago

danicara88

Strength

abs.bandi 10 months ago

abs.bandi

LOVE Stef (and all her muscles) 🔥🔥

tkspivey 10 months ago

tkspivey

Girl I’ve liked your muscles since day one 😍 never change

momma_bandy 10 months ago

momma_bandy

Steph: you are gorgeous in every arena you play in. Always remember who you are straighten that crown you queen : you wear it well💪

caitkayxo 10 months ago

caitkayxo

Loved listening to the podcast. Well done ladies❤️

laninishiyama 10 months ago

laninishiyama

Good job girl! No one fits in anywhere.. we are all built unique and you’re amazing!

ginnysofen 10 months ago

ginnysofen

This kind of reminds me of Taylor Swift’s talk about how people always wanted her to be a little more “something else.” Mere mortals shake their heads at the lunacy that is out there. You are 10 shades of perfect.

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