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9 months ago
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Posted On: February 19th 2026, 11:18 am
Saraswati’s story is the heart of this program.
When her body changed, her practice had to change too.

Mindfulness & Self-Compassion for Chronic Pain & Illness is an 8-week live online program designed specifically for people navigating ongoing pain or health conditions.

Small groups.
Experiential practice.
Real support.

We begin the week of March 1.
Details in the link in our bio.

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