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Maria Romanova

@mmushro_0m

9 months ago
Photo by Maria Romanova on February 03, 2026.
Photo by Maria Romanova on February 03, 2026.
Photo by Maria Romanova on February 03, 2026.
Photo by Maria Romanova on February 03, 2026.
Photo by Maria Romanova on February 03, 2026.
Photo by Maria Romanova on February 03, 2026.
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Posted On: February 3rd 2026, 09:44 pm
Helsingi 31.01.2026🌨️

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Democrats are surging and Trump is furious.
THIS is what ocean protection looks like 💚 Southern North Sea Ocean Park is officially open! We’ve just placed giant boulders on the seabed to create a new Ocean Park completely off limits to destructive bottom trawlers. Imagine the outrage if a bulldozer was tearing through our National Parks on land, destroying habitats and decimating wildlife. That’s exactly what is happening everyday in our supposedly protected areas at sea. Across all of the UK’s Marine Protected Areas, bottom trawlers and dredgers tore through 55,600 km² of seabed in 2025 - an area 58 times the size of Dartmoor National Park. This MPA was created to protect harbour porpoises, where nearly 20% of the North Sea population live. . But the big weighted nets of a bottom trawler are scraping along the seafloor destroying their habitat, stripping the ocean of the fish they eat and killing them in their nets. This area was protected in name only - until now. But we can’t create Ocean Parks across the whole of the ocean, we need the government to step up and fulfill its promise to create ACTUAL Marine Protected Areas. Take 20 seconds to sign the petition to demand the government bans destructive fishing in our marine protected areas to allow wildlife a chance to thrive. Click link in bio @greenpeaceuk to add your name ✍️🐬
Mazel Tov to Menucha Stiefel, Almere, Holland and Zalmy Cohen, Montreal, Cananda on their engagement. #COLliveMazelTov #COLliveEngagement ————————— Want to see your engagement on @colliveofficial? DM us your photos or email them to editor@collive.com
⁨ لواشک‌خورها، یه خوراکی خوشمزه با بافت متفاوت براتون آوردیم که قراره حسابی غافلگیرتون کنه! 🥭😍 انبه‌پیچ با روکش انبه و مغز کرمی زردآلو تهیه شده که با بافت نرم و لطیفش درست مثل راحت‌الحلقومه و با طعم ملس و دل‌چسبش دلتو می‌بره😋 یه انتخاب متفاوت برای وقتی که دلت یه خوراکی میوه‌ای و خوش‌طعم می‌خواد یا می‌خوای از مهمونات با یه مزه‌ی جدید پذیرایی کنی💛 برای اطلاع از قیمت، کلمه‌ی «انبه پیچ» رو کامنت کن. 👇 #انبه_پیچ #انبه #زردآلو #خوراکی #تنقلات پذیرایی⁩
The stunning Spanish model @ariadneartiles dazzled in an Isabel Sanchís creation while attending the Harper’s Bazaar Spain Women of the Year 2026 Awards. A sophisticated two-piece ensemble in black velvet, featuring a structured strapless bustier and a figure-hugging skirt that gently flares at the hem. A sculptural creation with refined lines that beautifully enhances the silhouette, embodying timeless femininity and elegance. La espectacular modelo Canaria @ariadneartiles deslumbró con una creación de Isabel Sanchís durante su asistencia a los premios Women of the Year 2026 de Harper’s Bazaar España. Un sofisticado conjunto de dos piezas en terciopelo negro, compuesto por un bustier estructurado sin tirantes y una falda ajustada que se abre suavemente en el bajo. Una creación de líneas depuradas y carácter escultórico que realza la figura, reflejando una feminidad y elegancia atemporales. Beauty: @esteelauder_es 🎥 @apolocontrerasruz @harpersbazaares #AriadneArtiles #HarpersBazaarSpain #IsabelSanchís #bazaarwoty2026
You don’t need the injection for the results. Your body already makes its own GLP-1, you just have to feed it, and it responds to protein, good fat and fiber eaten together. That’s exactly what this toast is built on. A whole can of sardines, greek yogurt, lemon and chili crisp on one thick slice of sourdough, and I’m not thinking about food again for hours. I’d rather stick with the food that triggers it naturally. Plus a whole can of sardines is one of the best sources of iron there is, and the lemon helps it absorb, so it’s amazing for low iron girls like me. It takes 5 minutes and I make it most days of the week. Recipe, for anyone who wants it 🤍 1 can sardines, drained 3 tbsp greek yogurt 1/4 medium red onion, finely chopped 2 tbsp parsley, chopped 1 tsp chili crisp 1/2 tsp black pepper pinch of salt zest and juice of 1/2 lemon 1 thick slice sourdough, toasted Mash everything except the bread with a fork, pile it onto the toast. #sardines #ozempicalternative #glp1 #highproteinrecipes #healthyrecipes
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