9 months ago
59
6
Posted On: February 3rd 2026, 06:27 pm
7 Rounds - 7 Moves - 7 Reps
1. overhead press
2. KB Burpees
3. Squats
4. Single Arm snatch each side
5. Reverse Lunge each Side
6. Gorilla Row
7. Thrusters
Lets Go 💪🏽
1. overhead press
2. KB Burpees
3. Squats
4. Single Arm snatch each side
5. Reverse Lunge each Side
6. Gorilla Row
7. Thrusters
Lets Go 💪🏽
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