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paul.schraa

Photo by SERVICE KLASSE PILLER on February 20, 2026.

Photo by SERVICE KLASSE PILLER on February 20, 2026.

Photo by SERVICE KLASSE PILLER on February 20, 2026.

Photo by SERVICE KLASSE PILLER on February 20, 2026.

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Posted On: February 20th 2026, 05:00 pm

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@paul.schraa

Paul Schraa

„POLLER“

18 TEILE, 24 X 7 CM TESTSTREIFEN, SILBERGELATINE
2026

Winterrundgang 2026, Raum 123
@paul.schraa

📷: @kai_krause

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In my late 20s I lived on tuna, apples. All for a guy I met at Fishos. 🙈

Big night out, went home with a guy after drinking waaaay to much. He asked me to come and see him in Melbourne. So I basically starved myself.

It worked. I have a photo of me lying by my parents’ pool with abs. What the photo doesn’t show is my hair falling out, the exhaustion, the heavy, painful periods, and the nights I couldn’t sleep. I didn’t care. I just wanted to look good for him.

What I’d tell 20 something Kitty:
1️⃣ Stop chasing these guys (and don’t go home with them the first night)
2️⃣ You don’t need another diet. You were already at a healthy weight
3️⃣ Eat enough food, carbs included, and get strong instead of killing yourself with HIIT classes
4️⃣ Every time you do this to yourself, it comes back
5️⃣ The body you’re chasing won’t make you feel enough. You have to do that part yourself and I’d give myself a big hug

Now I’m nearly 46. I eat ice cream every night, I don’t fast, I don’t take anything to suppress my appetite, and I have no perimenopausal symptoms.

If you’re in your 40s and still doing some version of tuna and apples, comment MIDLIFE and I’ll send you the free training on how I restored my metabolism, fixed my relationship with my body, and built a strong, healthy body in midlife👇

What would you tell your 20-something self? 👇

#midlife #womenover40 #nustrength

Just me and a thousand little worlds. 📕

Biye Fiye Niye | Official Trailer | Neel Dutt | Anjan Dutt From National Award-winning producers Anjan Dutt Production comes Biye Fiye Niye, marking National Award-winning music composer Neel Dutt's directorial debut.

Set against the chaos, laughter and celebrations of a Bengali wedding in Cooch Behar, Biye Fiye Niye is a contemporary tale of love, friendship, relationships and everything that comes in between. Funny, messy, romantic and unapologetically real — because love is complicated, friendships are complicated, and weddings only make things worse! #kolkatadiaries #biyefiyeniye #allaboutweddings #instagram #insta

Here’s a rare glimpse at Ket’s Blackbook from 1989 featuring letters and tags from writers like Sento, Risk, Cavs, Eight, Dondi Ghost and more. Swipe through for a look into this time capsule and let us know who were your favorite writers at that time.

Fuck it I’ll do it😂😂😂😂 Yall ready for the Super Bowl?!

#letsrapaboutit