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Laura Brown Dance

@laurabrowndance

9 months ago

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Posted On: February 12th 2026, 08:21 am

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@motion_dancecompany

motion_dancecompany

Back @motion_dancecompany for 2026 & loving my classes! Such gorgeous hard working dancers 👏🏻👏🏻👏🏻

Comments (1)

motion_dancecompany

9 months ago

motion_dancecompany

The best 🥹😍

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Nashville Hot Chicken Mac & Cheese 🧀
Recipe ⬇️

Ridiculously creamy four-cheese mac and cheese with a crispy golden cheese crust, topped with crunchy fried chicken coated in a spicy Nashville hot oil!

Mac & Cheese
16 oz cavatappi pasta
4 tbsp butter
4 tbsp flour
12 oz evaporated milk
1 cup heavy cream
1 cup whole milk
12 oz Colby Jack
8 oz sharp cheddar
8 oz mozzarella
4 oz Fontina
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
½ tsp cayenne pepper
1 tsp Dijon mustard
½ tsp chicken bouillon
Salt & black pepper
Reserved pasta water

Fried Chicken
2 lb chicken tenderloins
2 cups buttermilk
2 tbsp hot sauce
2 cups flour
½ cup cornstarch
1 tbsp paprika
1 tsp each garlic powder, onion powder & cayenne
Salt & black pepper
Oil for frying

Nashville Hot Oil
½ cup hot frying oil
2 tbsp cayenne pepper
1 tbsp brown sugar
2 tsp smoked paprika
1 tsp garlic powder
1 tsp chili powder
½ tsp black pepper
½ tsp salt

Directions
Cook pasta 1–2 minutes shy of al dente. Reserve 1 cup pasta water.

Melt butter, whisk in flour and cook 1–2 minutes. Slowly add evaporated milk, cream, milk and seasonings. Simmer until slightly thickened.

Reduce heat to low and melt in 16 oz of the shredded cheese. Reserve the other 16 oz for layering. Fold in pasta, adding reserved pasta water as needed to keep it extra creamy.

Layer half the mac in a baking dish, add 6 oz reserved cheese, then remaining mac and 10 oz cheese on top. Bake uncovered at 350°F for 20–25 minutes, then broil 1–3 minutes until golden and crispy.

Marinate chicken in buttermilk and hot sauce for at least 30 minutes. Mix flour, cornstarch and seasonings, then coat chicken thoroughly.

Fry chicken at 350°F for 4–6 minutes until crispy and 165°F internally.

Combine Nashville hot oil spices in a heatproof bowl. Carefully pour ½ cup hot frying oil over the spices and stir until combined.

Brush or toss the fried chicken in Nashville hot oil, then pile it over the baked mac and cheese.

Enjoy! 🔥

#nashvillehotchicken #macandcheese #friedchicken #comfortfood #recipe

Sunday scaries👻

***Fight Announcement***
Marwan Rahiki vs. JooSang Yoo

#UFCSydney in Sydney, NSW, Australia. (Feb. 6, 2027).
Afterpay Arena.
Featherweight Fight (145 lbs)

Marwan "Freaky" Rahiki
Record: 9-1 (UFC 2-1)
DOB: May 10th, 2002.
Country: Australia & Morocco.
Twitter: -
Media UFC Ranking: -
Meta UFC Ranking: -
Gym: Lions Den Academy.
Notable Wins: Ananias Mulumba, Ollie Schmid & Harry Hardwick.
UFC Titles: -
Other Titles: HEX Fight Series & Beatdown Promotions.
Bonuses: 2x Fight of the Night.

JooSang "Zombie Jr." Yoo
Record: 9-2 (UFC 1-2)
DOB: January 21st, 1994.
Country: South Korea.
Twitter: -
Media UFC Ranking: -
Meta UFC Ranking: -
Gym: Tiger Gym.
Notable Wins: Masuto Kawana, Jeka Saragih & Takuya Kuramoto.
UFC Titles: -
Other Titles: HEAT.
Bonuses: 1x Performance of the Night.

First rep.: Nolan King & Farah Hannoun (MMA Junkie)

#UFC #MMA #UFCParamount #UFConParamount

@gibsontuttle talks through our new packaging design. You’re going to LOVE it! 😍

🦋🫧💙 Halloween 2026

Thank you to my incredible team,

Video/Direction: @livtremul
Gaffer: @ryanhair.e
Hair: @macymaehair
Nails: @alana.thegelfactorysydney @thegelfactorysydney
Teeth + Brows: @thevelerasuite
Tan: @bronzdbysuzie
Body Art: @alyssaluciamakeup
Photography: @jessicacuda_photographer
Costume: @amytaylorcollection