8 months ago
4505
27
Posted On: March 14th 2026, 08:31 am
BEGINNER VS ADVANCED ARM EXERCISES ❌✅
@ayblmen @aybl code JOSH
Follow @joshuaktl_ for more workout tips 🦾❤️
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#fitness #training #beaybl #gym #muscle
@ayblmen @aybl code JOSH
Follow @joshuaktl_ for more workout tips 🦾❤️
.
.
.
#fitness #training #beaybl #gym #muscle
Comments (27)
8 months agomatthewjones163
The muscle doesn’t care how you do it, machine, dumbbell, rock, roll of cheese, your partners handbag. Tear muscle fibres & progressive overload you will see results. Genetics also play a part on how you grow.
8 months agorydhum
Bullshit. Free weights are always better. This video shows what Arnold or Ronny did was basically wrong. 🤦♂️🤮
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