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Ebele Benedette

@benedetteebele

9 months ago
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Posted On: February 21st 2026, 04:04 pm
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За каждым великим мужчиной стоит женщина. Стоит и прорабатывает принятие 🧘🏻‍♀️
I’m a little rusty! But flexibility comes back quite quickly if practiced daily. I now do grandma in the park movements every morning for the fascia and lymphatic system and then mobility drills. I’ll post them for my fans you know where in a different ‘outfit’ for my Self-Care November theme. I’m looking forward to see how I feel in my body after several months cause I know they’re the kind of practices that keep on giving the more you do them. It’s not easy for me to motivate myself everyday so I schedule days off and I waited to find a routine that just felt really good both during and after and that doesn’t feel too long or too draining. On hard days I just skip completely or reduce everything by half so then it’s super quick and easy. What’s your go to kind of workout?
Another Year, Another Level🎈
SHAI VS. SPIDA IN THE LAND 🔥 Shai Gilgeous-Alexander (26.0 PPG) and the 4-2 @okcthunder visit Donovan Mitchell (22.7 PPG) and the 4-2 @cavs! 📺 7:00pm/et on Peacock and NBCSN
🎉🎯 BLOCKBUSTER SUNDAY! 🎭🎉 A massive thank you to everyone who made "The Human Game Show" an absolute blockbuster this Sunday! 🚀✨ Our "Masti Ki Pathshala" family just grew bigger and happier with so many amazing new faces joining the crew! ❤️ Thank you to each and every one of you for bringing your unmatched energy, non-stop entertainment, and pure fun to the event. This grand success belongs to all of us! 🙌💃🕺 📍Venue Partner - @_the_ncs - A huge thank you to NCS Cafe for their incredible support in making the event a massive success! 🙏✨ . . . . . . . #TheHumanGameShow #MastiKiPathshala #SundayBlockbuster #EventSuccess #FamilyVibes
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