Instagram story viewer> @angela.pole.art> Post
8 months ago
13
Posted On: February 23rd 2026, 11:36 am
Sometimes you have to draw a line in the sand.
Not to prove anything, but to remember who you are.

In 2009 I found pole dancing.
It wasn’t a phase. More like a language that my body understood.

There were pauses.. injuries… miles…. moves across the world 🇮🇹 🇫🇮 🇵🇹 🇬🇧 🇹🇭 but the work never stopped.

I’m 45 now. Stronger. Softer. Clearer about where I stand.

This isn’t a comeback. It’s more of a recalibration.
Same fire ♐️🔥, higher standards ✨
THE TIME IS NOW 🤸🏻‍♀️💫

#poledance
#polesport
#russiansplit
#poleover40
#poledancethailand
Comments (13)
liseldancer 8 months ago

liseldancer

😍love this. New to your page! You’re exquisite

mona_wang 8 months ago

mona_wang

🔥🔥❤️❤️ superrr strong!!

gowithchalida 8 months ago

gowithchalida

🔥🔥Sow you are the best honey

muneobkk 8 months ago

muneobkk

Amazing 😍❤️🔥🙌

madame.bernal 8 months ago

madame.bernal

You are an inspiration! 👏❤️

poledancebyvoonsen 8 months ago

poledancebyvoonsen

👏👏👏WoW ... So perfect😍😍😍

angela.pole.art 8 months ago

angela.pole.art

#poledancer #polefitness #poledancersofinstagram #polelife #poletraining #poletricks #poleflow #poleart #polecombo #poleworkout #polejourney #polecommunity #advancedpole #staticpole #womenover40fitness #strongat45 #polethailand #backtopole @bandurskadesign 🩲 @flarepolestudio ❤️

buuuusara 8 months ago

buuuusara

Amazing ❤️

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