2 months agoI just found your account. I've only seen two posts before *slamming* the "follow" button. I appreciate the day you woke up and decided, "Today. Today I am going to share my thoughts and energy with the world!". Just wanted to (smile 🥰, and) say hello 👋🏼 (and thanks again)!! ✨️💜🫶🏻
5 months agoJerome Flynn on my Calm app tells me to smile as he's settling me down to sleep, and in the dark, all relaxed, I can actually feel the effects! There's also the yoga technique called Lion's Breath which is meant to help release stress. I've definitely felt better since going to yoga once a week 🧘♀️🙏
8 months agoLove this. This is just what i need right now, as I was thinking the other day..i just don't seem to smile much anymore. Makes you realise how it can be habit! Thank you👏
