ZERA | Movement Artist & Educator

One of the most common questions I recieve is "how long will it take me to learn the splits?

The question makes sense, of course! We want to know if our goals are realistic and worth the time commitment we put in!. But like any skill, progress is individual & I can’t give you an accurate answer without knowing you, your body, and your training approach.

And honestly, fixating on a timeline distracts you from what *actually* matters: Learning proper flexibility foundations and showing up consistently!

I'll be honest, flexibility isn’t as simple as influencers make it seem & I always want to keep it real with you. It rquires a personlized approach in order to see the best results, and this is exactly what my teachings are based in.

If you want to train smart instead of just stretching more, comment FLEX and I’ll send you a link to my online flexibility course (& a lucky discount code!)

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#flexibilitytips #FlexibilityTraining #stretchingtips #flexibility #splitsprogress