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Viola Belode

@violabelode

8 months ago

21169

231

Posted On: March 3rd 2026, 06:07 pm

Calm mornings build calm babies 🤍
The Thyseed bottle 🍼 helps with that.

#motherhood #newmommylife #newborn #thyseed #thyseedbottle

Comments (231)

popica_andreea_

4 months ago

popica_andreea_

Link

ivonnevillagra13

5 months ago

ivonnevillagra13

😢

angela_rantes

5 months ago

angela_rantes

Link🙏🏼🙌🏼

adigradus

5 months ago

adigradus

What do you mean by "secret formula"?

komilovamohinuur

6 months ago

komilovamohinuur

😂👏👏👏🔥

aytharaldw

6 months ago

aytharaldw

💛💛💛💛💛

guliahmadqizi

6 months ago

guliahmadqizi

😂😍

semametenamli

7 months ago

semametenamli

😂

pakizakhan285

7 months ago

pakizakhan285

Why to make a innocent baby a prop for ur video😠

tazmeen.rs

7 months ago

tazmeen.rs

Link

t_w__e

7 months ago

t_w__e

LINK

vanechristianse_

7 months ago

vanechristianse_

😂😂

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Body recomposition is truly a game of patience. It’s so easy to get caught up in the number on the scale or look in the mirror expecting to see a change overnight. What helped me was putting my energy into the things I could actually control.

1. What I put on my plate. I eat balanced meals I genuinely enjoy, know how to cook at home, and am happy to make again. I keep all the food groups in the mix.
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3. How I train. When I only have 30–40 minutes, I prioritize strength training. If bodyweight moves already challenge you, that’s where you start. As you get stronger, you can add reps or weights and progress at your own pace.

If you’d like to see how I put this into practice, I share my weekly workout split every Monday in The Core along with my Visual Method for building balanced plates using visual portions and tuning into your hunger and fullness. It’s there if you want to follow along. Link in b!o🩵

#whatieatinaday #bodyrecomposition #fatloss

натуральный мальдивец @ohwom.ru 🍏

الآن على شاشا.. تيم حسن في حوار العمر مع الإعلامي محمد قيس في بودكاست «قصتي»

halloweekend🪽🪽💚☺️ #lit