Arlene | Human Design & Astrologer | Certification & Retreats

Something powerful is happening energetically right now…

The Spring Equinox marks the moment when light and dark come into perfect balance.

It’s a seasonal threshold, the energetic pause between cycles and the doorway before the Astrological New Year begins. Aka Aires zodiac sign!

During this time, many people feel the pull to
release
clear space
shed old energy
and close chapters that no longer feel aligned.

That’s not random.

The Spring Equinox has long been seen as a time of renewal, rebirth, and energetic reset and both in nature and within ourselves.

Just as the earth begins to bloom again, we’re invited to ask:

✨ What am I ready to release?
✨ What version of myself am I outgrowing?
✨ What energy am I bringing into this next cycle?

One of the most powerful ways to work with this seasonal shift is through breathwork.

Breathwork helps the body
release stored tension
move stagnant energy
and reset the nervous system so we can step into the next season with clarity and intention.

🌿 Exhale the old
🌸 Welcome the new
✨ Align with the energy of the Spring Equinox

I’m hosting a Spring Equinox Breathwork Journey to support this release and reset.

Comment EQUINOX or check the link in bio for details.

Video credit @daliaforreels

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#breathworkhealing
#sandiegolife
#sandiegoevents